U Look So Good vs Essence Cycle Syncing Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
U Look So Good
This app provides personalized exercise routines, yoga, nutrition advice, and wellness practices tailored to your menstrual cycle phases. It helps you optimize well-being by aligning daily activities with your cycle, offering guidance for each stage.
- Tailored exercise routines
- Yoga flows
- Nutrition guidance
- Wellness practices
- Cycle syncing for each phase
- Visual workout explanations
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U Look So Good, your menstrual cycle coaching app. You’ll get tailored exercise routines, yoga flows, nutrition guidance, and wellness practices that align seamlessly with your unique menstrual cycle, empowering you to embrace every phase, and unlocking countless wellness benefits by cycle syncing. What is cycle syncing? Cycle syncing involves coordinating elements of your life, such as diet, exercise, and wellness routines, in harmony with the phases of your menstrual cycle. It’s the practice of aligning these aspects to optimize well-being throughout the different stages of your cycle. Embark on a transformative wellness journey with U Look So Good! Download now. *Please note that U Look So Good is not intended as a substitute for any contraceptive methods. User Reviews; - U look so good app is really something. I've lost nearly 9 lbs in one week! Absolutely recommend! - I was on my period last week and feeling really down. U look so good got me doing my workout and let me tell you, I'VE NEVER FELT BETTER ON MY PERIOD. - U Look So Good generates workouts just for your period times and they are easy! I even feel my period cramps decreasing. Really worth it! - I have used many exercise apps but let me tell you, U Look So Good is the best one out there for women! - All the workouts are easy, explained visually and the app guides you through them. I didn't even felt the need to give a break on my period. Terms of use: https://ulooksogood.com/terms-conditions/ Privacy policy: https://ulooksogood.com/privacy-policy/
Essence Cycle Syncing Tracker
Align your life with your hormonal cycle for improved well-being and productivity. Get personalized insights on fitness, nutrition, and mood, and schedule tasks to match your energy levels. Access science-backed resources and guided meditations designed for women's health.
- Daily personalized insights
- Symptom and mood tracking
- Smarter scheduling with Google Calendar sync
- Science-backed health resources
- Guided meditations for women
- Cycle phase analysis
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Essence empowers you to align work and life with your hormonal cycle to improve well-being and productivity. Plan smarter by matching tasks to your energy levels and learn how your cycle affects your mental health. Created by women and backed by science, Essence gives you personalized insights and tools to help you thrive in every phase of your cycle. WHY YOU'LL LOVE ESSENCE - Daily insights: Get personalized guidance on fitness, self-care, and nutrition tailored to your menstrual cycle phase. - Symptom and cravings tracking: Understand patterns in your body and get actionable recommendations to feel your best. - Mood tracking: Learn how your cycle influences your mood and focus to make the most of every day. - Smarter scheduling: Plan tasks and meetings to match your energy levels with productivity tips synced to your Google Calendar. - Science-backed resources: Discover expert-led content on hormonal health to better understand your body. - Meditations and mindfulness for women: Access guided practices designed to support mental health during every phase of your cycle - menstrual, follicular, ovulation, and luteal. WHY SYNC YOUR LIFE WITH ESSENCE Your menstrual cycle isn’t a limitation—it’s a superpower. Essence helps you harness its four phases to feel energized, focused, and balanced, whether you’re excelling at work, exercising, connecting with loved ones, or practicing self-care. SUBSCRIPTION DETAILS Choose a monthly or annual plan. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. If you start a subscription during the free trial, any remaining trial time will be forfeited. Manage your settings anytime via ‘Account Settings’ on your device. PLEASE NOTE Essence should not be considered a form of birth control or conception aid. Essence is designed to help people understand their menstrual and reproductive health but does not substitute professional medical advice, diagnosis, or treatment. WE DON’T SELL YOUR DATA. PERIOD. Terms & Conditions: https://www.theessence.app/termsandconditions Privacy Policy: https://www.theessence.app/privacy
Screenshots
Verdict
The clearest difference is rating: U Look So Good at 4.6 against Essence Cycle Syncing Tracker's 4.3. U Look So Good also leads on update cadence (every 5 days vs fortnightly) and ratings volume (50 vs 6). Essence Cycle Syncing Tracker's advantage is review sentiment (57% vs 40%). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. U Look So Good sells 11 in-app purchases, starting at $7.99 per 7 days and Essence Cycle Syncing Tracker sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
U Look So Good holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: U Look So Good has 50 ratings behind it against 6, so its average is the more settled of the two. Written reviews complicate that: 40% of U Look So Good's written reviews are positive against 57% of Essence Cycle Syncing Tracker's, so the app with the better star average is not the one people write more warmly about.
U Look So Good ships an update every 5 days, Essence Cycle Syncing Tracker fortnightly. The most recent releases landed on September 14, 2026 and September 9, 2026 respectively.
| Parameter | U Look So Good | Essence Cycle Syncing Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (50 ratings) — better | 4.3 (6 ratings) |
| Positive reviews | 40.0% of reviews | 57.1% of reviews — better |
| Number of ratings | 50 — better | 6 |
| Update frequency | Every 5 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 16 | 15.6 — better |
| Further details — not scored | ||
| Size | 130 MB | 64 MB |
| Age rating | 4+ | 12+ |
| Developer | US Digital | Essence Labs, Inc. |
Customer experience
U Look So Good
Essence Cycle Syncing Tracker
In-app purchases
U Look So Good
- U Look So Good Premium Weekly$7.997 Days
- U Look So Good // Weekly3 Days trial$9.997 Days
- U Look So Good Premium3 Days trial$19.991 Month
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- U Look So Good Premium Monthly$19.991 Month
- U Look So Good // Monthly$19.991 Month
- U Look So Good Premium 3-Month$24.993 Months
- U Look So Good Premium 3-Month$29.993 Months
- Yearly Subscription$29.991 Year
- U Look So Good // Yearly7 Days trial$29.991 Year
- U Look So Good Premium Annual7 Days trial$39.991 Year
- U Look So Good Plus3 Days trial$44.991 Year
Essence Cycle Syncing Tracker
- Essence Premium - 1 Month1 Month trial$9.991 Month
- Premium - 1 Year Discount7 Days trial$14.991 Year
- Essence Premium - 1 Year1 Year trial$49.991 Year
Questions
Is U Look So Good free?
Is Essence Cycle Syncing Tracker free?
Which has better reviews, U Look So Good or Essence Cycle Syncing Tracker?
Do U Look So Good or Essence Cycle Syncing Tracker have ads?
Which is updated more often, U Look So Good or Essence Cycle Syncing Tracker?
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