UP On Demand
On-demand workouts and more
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access on-demand workouts, structured training plans, and expert education for fitness, diet, and lifestyle. Features include strength training, cardio, mobility, meditation, and healthy recipes. Sync videos offline for convenient access.
What's New in UP On Demand
8.321.1
September 18, 2023
* Bug fixes * Performance improvements
Subscription plans
UP On Demand Monthly
Subscribe for access to our entire library
Developer apps
FAQ
What is UP On Demand?
UP On Demand is a health and fitness application that provides on-demand workouts, structured training plans, and expert educational content covering exercise, diet, and lifestyle. It aims to offer a holistic approach to achieving body transformation results.
What types of workouts are available on UP On Demand?
UP On Demand offers a variety of workouts including strength training, cardio sessions (including bodyweight options), mobility classes, and recovery practices. These are designed to cater to different fitness goals and levels.
Does UP On Demand offer nutrition guidance?
Yes, UP On Demand includes expert education on nutrition and provides healthy recipes with macronutrient calculations. It also features watch-along cooking videos to help users fuel their goals effectively.
Can I access UP On Demand content offline?
Yes, you can sync UP On Demand videos to your mobile device for offline access. This allows you to follow workouts and access content wherever and whenever you need them, without an internet connection.
What are the subscription options for UP On Demand?
UP On Demand offers monthly and yearly subscription plans. Both plans include a 7-day free trial. Pricing may vary by region and will be confirmed before purchase within the app.
How does UP On Demand handle subscription renewals?
Subscription payments for UP On Demand are managed through your iTunes Account and will automatically renew at the end of their cycle unless deactivated at least 24 hours before the current cycle ends. You can manage your subscription settings after the initial payment.
Is UP On Demand suitable for beginners?
Yes, UP On Demand is designed for both beginners and advanced users. It provides structured programs and expert guidance to help individuals take control of their exercise, diet, and lifestyle, regardless of their starting point.
How often is new content added to UP On Demand?
Progress never stops with UP On Demand. The app is constantly updated with new programs, challenges, and fresh recipe ideas to keep users on track with their fitness and health goals.
