UP Transform

UP Transform

Transforming health & fitness

47 ratings
96 reviews
Free
In-App Purchases

Details

Released
August 6, 2020
Updated
November 4, 2026

Features

UP Transform screenshot #1 for iPhone
UP Transform screenshot #2 for iPhone
UP Transform screenshot #3 for iPhone
UP Transform screenshot #4 for iPhone
UP Transform screenshot #5 for iPhone
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UP Transform screenshot #7 for iPhone
iphone
ipad
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About

This app helps you lose weight and improve health by creating personalized diet plans with daily calorie and macronutrient targets. It offers a seven-day meal plan with recipes, a weekly check-in system for accountability, and progress tracking for diet, sleep, and body weight.

✓Personalized diet and meal plans
✓Daily calorie and macronutrient targets
✓Seven-day recipe-based meal plans
✓Weekly check-in and accountability
✓Progress tracking (diet, weight, photos)
✓Food database with barcode scanning
✓Automated shopping lists
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What users say about UP Transform

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What's New in UP Transform

2.1.8

November 4, 2026

We have implemented updates to Recent Foods and The Gift of Health to improve usability and access. * Recent Foods now display the number of servings, enabling users to review and repeat previous meal entries more efficiently. * Improved navigation to make it more intuitive and streamlined the Gift of Health purchase experience.

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Subscriptions & In-App Purchases

Monthly

UP Transform subscription, charged monthly

$9.991 Month
14 Days trial
How to cancel UP Transform subscription ⁉️

User reviews

Unprofessional and weird

I signed up for the program, completed the intake form, and was matched with a trainer whose first message was filled with passive-aggressive commentary, assumptions about my habits, and skepticism about my ability to succeed. It was a bizarre way to start a coaching relationship, especially considering my intake form explicitly stated that I do not respond well to emotional or overly "fluffy" communication.

I immediately told the team I was unwilling to work with someone who approached clients that way. They reassigned me to a different trainer, who was professional and appropriate. However, the original trainer's messages remained visible in the app. When I requested they be removed, I was initially told that company data policies made that impossible. As someone who works in tech, I knew that explanation was nonsense. They eventually removed the messages, proving it was possible all along.

Shortly afterward, they refunded me and said they felt it was the fair thing to do. Apparently, expecting basic professionalism and respectful treatment was enough to end the relationship.

Based on this experience, I would not trust this company. The entire process raised concerns about their judgment, communication style, and overall approach to client ethics.
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Went from decent to terrible

I really cant fathom how one can decide to go out of the way to make app UX worse. Some feature changes (like now requiring 4x more inputs just to add sleep time manually), logging out users for no reason (its not a bank app), making it hard(er) to add past meals. It truly used to be one of the best apps I came across 2 yrs ago, but it has been progressively getting worse. I can look past the bad layout and design, but making UX so bad is unbelievable.
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Can’t open the app

Seems to have broken now and can’t even get it it :-(

Meal plan

Meal plan will not generate

Needs work.

When it works it’s great. But full of bugs. And currently not working on iOS 26.

Developer apps

User experience

🐞

Reported Bugs

19 issues

App won't open or launch

Bug

Meal plan generation fails

Bug

Calorie calculations incorrect and don't sum properly

Bug

Macro calculations show over limit when exactly met

Bug

Progress graphs display errors

Bug

Training data not loading from previous sessions

Bug

Photo upload functionality broken

Bug

Blank/bugged progress photos breaking comparison feature

Bug

Syncing issues with no manual sync option

Bug

Apple Health integration overwrites user data incorrectly

Bug

Weight data overwritten with incorrect time points

Bug

Sleep data converted to time in bed instead of time asleep

Bug

Unit conversion errors (lb/kg mismatch)

Bug

Food database lookup poor hit ratio

Bug

Recipe creation functionality broken

Bug

Date display glitch (showing wrong date like Jan 2, 2023)

Bug

Feed and essentials tab not updating

Bug

iOS 26 compatibility issues

Bug

Doesn't work on iPhone 12 Pro

Bug
✨

Requested Features

12 requests

Ability to upload progress pictures, girths, and fat tissue measurements

Feature

Copy meals from previous day functionality

Feature

Water intake tracking in cups (not just liters)

Feature

More than 3 meals per day option

Feature

Manual sync option for data

Feature

Dark mode

Feature

In-app FAQs and help documentation

Feature

Direct customer support messaging within app

Feature

Ability to remove items from meal plans

Feature

Flexible sleep tracking (start/end time vs. hours/minutes entry)

Feature

Custom liquid increment options

Feature

Accurate weight rounding preferences

Feature

FAQ

What is UP Transform?

UP Transform is a health and fitness app designed to help users lose weight and improve their health by providing personalized diet plans, meal suggestions, and progress tracking tools.

How does UP Transform create a diet plan?

You set your specific health or weight loss goal, and the app calculates your target weight, body fat percentage, and daily calorie and macronutrient needs to create a tailored plan.

Does UP Transform offer recipes?

Yes, UP Transform generates a weekly meal plan with hundreds of delicious recipes that fit your nutrition targets. You can also personalize meals and save your favorites.

Can I track my progress with UP Transform?

Yes, the app includes a progress tracker where you can record your diet, meals, sleep, step count, body weight, and progress photos to monitor your journey.

What are the subscription plans for UP Transform?

UP Transform offers a monthly subscription for $9.99 with a 14-day free trial and a yearly subscription for $80.99, also with a 14-day free trial.

Is UP Transform compatible with other health apps?

UP Transform can connect to GoogleFit or Apple Health to save time by automatically logging daily goals like step count, water intake, and sleep quality.

What is the user sentiment for UP Transform?

User reviews for UP Transform are mixed. While users appreciate the all-in-one tracking and comprehensive data visualization, some report frequent app crashes and bugs affecting core functionality.

What is the age rating for UP Transform?

UP Transform has an age rating of 4+, making it suitable for a wide range of users.