Best apps like UP Transform

45+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Whether you want more options like UP Transform or a completely different take on the same concept, our curated list of 45+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to UP Transform

HitMeal-Calorie & Food Tracker#1

HitMeal-Calorie & Food Tracker by AIBY

Nutrition Scanner & Diary
Editor's Choice
💪 Health & Fitness
4.7😐(49K ratings)
FreeAdsIn-App Purchases
HitMeal-Calorie & Food Tracker screenshot 1
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Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking calories and macros
  • 👍 Aesthetically pleasing interface
  • 👍 Useful water intake tracker
  • 👍 Convenient barcode scanning

Room to Improve

  • 🐛 Barcode scanner often doesn't work
  • 🐛 Difficulty finding/adding foods
  • 🔒 Concerns about subscription model and hidden charges
  • 🔒 Poor customer support and refund policies
  • 🔒 Limited customization options
RP Diet Coach & Planner#2

RP Diet Coach & Planner by RP Strength, LLC

Calories, Macros, Fat Loss
Strong Contender
💪 Health & Fitness
4.4😊(12K ratings)
FreeAdsIn-App Purchases
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This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

What We Love

  • 💪 Effective for weight loss/gain
  • 🍽️ Helps plan and track meals
  • 🔍 Provides accountability and progress tracking
  • 🤖 Like having a coach in your pocket
  • 🧠 Educates on nutrition and macros
  • 🕰️ Convenient meal reminders and scheduling

Room to Improve

  • 🤔 Rigid meal timing and schedule
  • 📚 Steep learning curve for beginners
  • 🇺🇸 Limited food database for non-US users
  • 🔢 Difficulty manually adjusting macros
  • 🤖 Lack of flexibility for changing routines
  • 💰 No free trial, expensive subscription
WeGLOW: Home Workout for Women#3

WeGLOW: Home Workout for Women by WEGLOW APP LTD

Gym Exercises. Pilates. Yoga
Worth Considering
💪 Health & Fitness
4.8😊(5.2K ratings)
FreeAdsIn-App Purchases
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This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

What We Love

  • 🚀 Variety of workouts
  • 👍 Easy to follow workouts
  • 💪 Challenging and effective workouts
  • 🍽️ Delicious and healthy recipes
  • 🧠 Informative and educational content
  • 📈 Helps with consistency and motivation
  • 🌟 Great community and support

Room to Improve

  • 🐛 Technical issues (crashes, bugs, glitches)
  • 🕰️ Lack of flexibility in workout scheduling
  • 🔍 Difficulty navigating the app
  • 🔢 Repetitive workouts
  • 🧠 Lack of customization options
  • 🔊 Music playback issues

More apps like UP Transform

4
Diet Plan: Daily Meal Planner
Diet Plan: Daily Meal Planner
Diet Plan: Daily Meal Planner
Recipe Manager, Grocery Lists
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
5
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

This app offers a fast and accurate way to track your calorie intake and nutrition. It provides personalized meal plans for weight loss or muscle gain, an AI coach for guidance, and tools for tracking progress, intermittent fasting, and creating shopping lists.

Fastest calorie counterTrack calories by photo, voice, or typingPersonalized meal plans
💪 Health & Fitness
(22K)
free with in-app purchases
6
AI Calorie & Macro Tracker
AI Calorie & Macro Tracker
AI Calorie & Macro Tracker
Nutrition & Food Tracker App
Free

Track your daily food and beverage intake to reach your weight and fitness goals. Monitor nutrition facts, scan barcodes, and access healthy meal plans. Includes exercise tracking and water intake reminders for a holistic approach to improving your lifestyle.

Food and beverage calorie trackingNutrition facts displayBarcode scanner for products
💪 Health & Fitness
(798)
subscription
7
Meal Planner - Menu Plan
Meal Planner - Menu Plan
Meal Planner - Menu Plan
Prep tracker, healthy food
Free

Effortlessly create weekly meal plans with this app. It helps schedule your diet, track meals, and build balanced eating habits by categorizing recipes and generating smart shopping lists. Sync nutritional data with health apps and enjoy voice assistant integration.

Weekly meal planning calendarRecipe import from webAutomatic grocery list generation
💪 Health & Fitness
(32)
freemium
8
Macrostax: Diet & Meal Planner
Macrostax: Diet & Meal Planner
Macrostax: Diet & Meal Planner
Macros, Weight Loss, Meal Plan
Free

This app provides personalized nutrition plans and meal ideas to help users achieve their weight loss and fitness goals. It takes the guesswork out of macro tracking with customized meal plans and easy-to-follow recipes, allowing users to eat foods they love while seeing results.

Personalized nutrition plansAutomated meal plansMacro-friendly recipes
💪 Health & Fitness
(146)
subscription
9
Lolo: Food & Calorie Tracker
Lolo: Food & Calorie Tracker
Lolo: Food & Calorie Tracker
AI Counter & Macro Calculator
Free

Easily track your food intake and manage calories by simply chatting with an AI. This app supports various special diets and provides personalized daily caloric and nutrient needs estimations based on reputable health guidelines.

Natural language food loggingAI calorie trackingMacro calculator
💪 Health & Fitness
(86)
subscription
10
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(872K)
free with in-app purchases