Best apps like UpDown: Smart Squat Tracking

10+ similar apps compared and reviewed

3.5 avg rating
8 free apps
Updated October 2026

Whether you want more options like UpDown or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to UpDown

LoadSense: Recovery & Training#2
4.5(2 ratings)
FreeIn-App Purchases
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This app analyzes your Apple Watch data to provide a daily recovery score and personalized training insights. It helps you understand when to push your limits and when to rest, based on your sleep, heart rate, and workout history. Your daily score is always free.