
Upio
Stand up throughout the day
0 ratings
Free
In-App Purchases
About
Key Features:
Smart Reminders
- Customizable notification schedule
- Flexible time blocks for work and personal hours
- Snooze and reschedule with one tap
- Dead-response recovery ensures you never miss a reminder
Progress Tracking
- Visual timeline showing your daily activity
- Week and month analytics with comparison charts
- Response rate tracking to understand your habits
- GitHub-style activity heatmap
Gamification
- Achievement system with 4 tiers (Bronze, Silver, Gold, Platinum)
- Streak tracking to maintain momentum
- XP and leveling system
- Daily and weekly challenges
Exercise Library
- Built-in exercises: Squats, Pushups, Lunges, Plank
- Create unlimited custom exercises
- Choose from hundreds of SF Symbol icons
- Track reps or duration
Insights & Reports
- Daily, weekly, and monthly reports
- Exercise breakdown by type
- Average response time analytics
- Streak milestones and comparisons
Flexible Scheduling
- Create multiple time blocks throughout the day
- Set different schedules for weekdays and weekends
- Randomize notification times to prevent habituation
- Focus Mode awareness
Privacy First All your data stays on your device. No account required, no tracking, no ads.
Premium Features
- Unlock all achievements and progress tracking
- Advanced statistics and insights
- Unlimited custom exercises
Start building healthier habits today with Upio!
Terms of Use (End User License Agreement):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://martin-kieliszek.github.io/upio/en-us.html
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What's New in Upio
1.1
January 19, 2026
New Features: - Dynamic "daily goal" tracker to help motivate you to show up. - "Streak freeze" option available twice a month for premium users who wish to maintain their streak. Other: - "Streaks" made available for all users. - Schedule profile selection now visible from main content view after first time opening.
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Subscriptions & In-App Purchases
Premium Monthly
Upio Premium Monthly Subscription
$1.991 Month
7 Days trial







