Best Upio alternatives: apps like Upio

10+ similar apps compared and reviewed

4.1 avg rating

10 free apps

Updated November 2026

Upio

Martin Kieliszek

💪 Health & Fitness

📊 Productivity

Looking for something like Upio? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Upio

Healome - AI Health Coach by Healome One Inc.

Track & Slow Biological Age

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

This AI health companion helps you understand and slow your biological age. Analyze blood reports with an AI coach, track habits, and ask health questions. Unlock discounts on tests and earn insurance rewards.

NextStretch: Bend & Flex Daily by Yingchi Wang

Stretch, flexibility & yoga

Strong Contender

💪 Health & Fitness

2.0(2 ratings)

FreeIn-App Purchases

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This app provides guided stretching routines and flexibility exercises for daily use. It offers video demonstrations, voice cues, and progress tracking to help users relieve tension, improve posture, and stay mobile. Compatible with iPhone and Apple Watch.

Gia Pilates by Gia Pilates Pty Ltd

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

More apps like Upio

Vayu: Guided Breathwork

Your Daily Breathing Companion

Free

This app offers guided breathing exercises with haptic and audio feedback to promote relaxation and mindfulness. It features personalized sessions, reminders, and an AI chatbot for wellness guidance, all accessible from your Apple Watch.

Personalized breathing sessionsHaptic and audio guidanceMindfulness reminders

PaceDJ: BPM Running Music

Music to pace your run!

Free

This app helps you run longer, faster, and stronger by matching your music's tempo to your running pace. Create custom interval workouts and leverage the motivational power of music to achieve your fitness goals.

Match music BPM to running paceCreate custom interval workoutsUse your own music library

The Smarter Fitness Solution

Free

This smart ring and companion app monitor vital health parameters like heart rate, sleep, and SpO2. It provides detailed health data, expert advice, and integrates with a large online fitness community to help users improve their well-being.

Vital health parameter monitoringDetailed fitness metric trackingExpert advice for improvement

Health Tick: Weight & Health

Behavioural Change Weight Loss

Free

This program helps you lose weight and build healthy habits without strict dieting. It focuses on relationships with food, physical activity, sleep, and stress management, utilizing AI-powered tools and interactive lessons. Join a supportive community and track your progress towards sustainable wellness.

AI-powered food scanner with large databaseOver 1,000 interactive lessonsAdvanced progress tracking and insights

💪 Health & Fitness

(10)

free with in-app purchases

Compare with Upio

Plunge - Official App

Cold Plunge & Sauna Tracker

Free

This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.

Intuitive session trackingEngaging timerInsightful statistics

Greatness: Daily Habit Tracker

Simple Routine & Goal Planner

Free

Build healthy habits and daily routines with a personalized approach based on behavioral science. Break down big changes into small, achievable actions to improve physical, mental, and emotional well-being. Offers expert guidance and tracking to make habit change easy and effective.

Personalized habit programsCustomizable daily routinesUnlimited habit tracking

💪 Health & Fitness

(880)

free with in-app purchases

Compare with Upio

Fitness Story for Apple Health

Workout Analytics & Run Stats

Free

Visualize and analyze your fitness data from Apple Health with detailed charts, trends, and comparisons. Track workouts, sleep, cardio health, and body composition. Export your data for further analysis.

Trend & Benchmark ChartsGranular Data FilteringWorkout Comparison