Best apps like Upspace

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Upspace is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Upspace

Endorphins Running#1

Endorphins Running by Endorphins Running LLC

Beginner to Marathon Plans
Editor's Choice
💪 Health & Fitness
4.9😊(879 ratings)
FreeIn-App Purchases
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This app provides science-backed, personalized training plans for runners of all levels, from beginners to marathoners. It offers expert coaching, real-time progress tracking, and integrates with popular wearables. Users can also join a large community for in-person training events and support.

What We Love

  • 🚀 Seamless Strava integration
  • 👍 Personalized training plans
  • 🌟 Excellent community features
  • 💪 Helped improve running performance
  • 🤝 Great for meeting like-minded runners
Kiwi: Nutrition Tracker#2

Kiwi: Nutrition Tracker by Kiwi Labs, LLC

Macro & Micronutrient Tracker
Strong Contender
💪 Health & Fitness
4.6(92 ratings)
FreeIn-App Purchases
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This app goes beyond basic calorie counting to track essential vitamins, minerals, and macronutrients. It provides insights into how your diet supports various aspects of your health, such as brain function and energy levels. Log food quickly and view your nutrient profile in real-time.

More apps like Upspace

4
Coherence - Breathwork
Coherence - Breathwork
Coherence - Breathwork
Master Your Breath & Mind
Free

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

Nervous system interface via breathShift states: calm, focus, energy, sleepDaily global live breathing sessions
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5
Switch Natural
Switch Natural
Switch Natural
Ingredient label scanner
Free

Decode product ingredients to identify potentially harmful chemicals. Get research-backed information and find safer alternatives from a curated shop. Perfect for ingredient-conscious shoppers seeking transparency in personal care.

Ingredient list scanningIdentify flagged ingredientsAccess scientific research
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6
MyFutureSelf Daily Habit Coach
MyFutureSelf Daily Habit Coach
MyFutureSelf Daily Habit Coach
#1 App for Life Transformation
Free

This AI-powered companion provides a structured roadmap and daily guidance to help you achieve your goals and become your best self. It offers personalized action plans, progress tracking, and an AI mentor for support.

AI-powered life coachingPersonalized roadmapsDaily action plans
💪 Health & Fitness
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7
Eve Rhythm: Cycle & Fertility
Eve Rhythm: Cycle & Fertility
Eve Rhythm: Cycle & Fertility
Christian Period Tracker
Free

This app helps Christian women understand their fertility through scripture, prayer, and phase-based wisdom. It offers daily verses, devotional logs, and shared rhythms for couples, focusing on natural family planning principles.

Cycle phase trackingDaily scripture and prayerDevotional day logging
💪 Health & Fitness
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8
MyCircadianApp
MyCircadianApp
MyCircadianApp
Track sunlight & wellness
Free

Optimize your health by tracking sunlight exposure, UV index, and vitamin D synthesis. Log sun sessions, monitor light levels, and receive personalized guidance based on your skin type, weather, and location. Enhance well-being and boost mood by syncing with natural light cycles.

Sunlight exposure trackingUV index monitoringVitamin D synthesis tracking
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(265)
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9
Soundscape: Focus Sleep Relax
Soundscape: Focus Sleep Relax
Soundscape: Focus Sleep Relax
App Blocker & Ambient Sounds
Free

This app uses science-backed sounds to help you fall asleep faster, focus longer, and reduce screen time. Create custom sound mixes, block distracting apps, and track your progress to build better routines for sleep and productivity.

Immersive sound library for sleep and focusApp blocking to reduce distractionsCustomizable sound mixing
💪 Health & Fitness
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10
Aura - Feel Alive Again
Aura - Feel Alive Again
Aura - Feel Alive Again
Upgrade your life in 90 days
Free

This app helps you transform your life by building new habits, breaking vices, and discovering hobbies. It guides you through improving personality, body, mind, and soul, with daily progress tracking and social sharing features.

Learn new habits in 22 daysBreak vices in 90 daysDiscover new hobbies
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