Best apps like Upspace

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Upspace is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Upspace

Pushscroll: Exercise To Scroll#1

Pushscroll: Exercise To Scroll by Pushscroll GmbH

Workout to Earn Screen Time
Editor's Choice
💪 Health & Fitness
4.7😊(17K ratings)
FreeIn-App Purchases
Pushscroll: Exercise To Scroll screenshot 1
Pushscroll: Exercise To Scroll screenshot 2
Pushscroll: Exercise To Scroll screenshot 3
Pushscroll: Exercise To Scroll screenshot 4
Pushscroll: Exercise To Scroll screenshot 5
Pushscroll: Exercise To Scroll screenshot 6

Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.

What We Love

  • 👍 Great app
  • 🚀 Cuts down screen time
  • 💡 Helpful for content creators
  • 🤩 Best app ever

Room to Improve

  • 🐛 Issues with time tracking
  • 💰 Paid features required
Talkspace Go#2

Talkspace Go by Groop Internet Platform inc.

Self Guided Therapy
Strong Contender
💪 Health & Fitness
4.7(708 ratings)
FreeAdsIn-App Purchases
Talkspace Go screenshot 1
Talkspace Go screenshot 2
Talkspace Go screenshot 3
Talkspace Go screenshot 4
Talkspace Go screenshot 5
Talkspace Go screenshot 6

This self-guided therapy app offers tools to manage stress, anxiety, and relationship issues. It provides foundational sessions and habit prompts for free, with a paid subscription unlocking hundreds of sessions and live workshops.

UpLife: CBT Therapy, Self Care#3

UpLife: CBT Therapy, Self Care by UpLife Inc.

Anxiety Relief & Mindfulness
Worth Considering
💪 Health & Fitness
4.7😊(1.4K ratings)
FreeIn-App Purchases
UpLife: CBT Therapy, Self Care screenshot 1
UpLife: CBT Therapy, Self Care screenshot 2
UpLife: CBT Therapy, Self Care screenshot 3
UpLife: CBT Therapy, Self Care screenshot 4
UpLife: CBT Therapy, Self Care screenshot 5
UpLife: CBT Therapy, Self Care screenshot 6

This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.

What We Love

  • 🙏 Grateful for the app
  • 💗 Helps with anxiety and mental health
  • 👍 Excellent, helpful, and amazing app
  • 🤍 Highly recommended

Room to Improve

  • 💰 Expensive and not worth the money
  • 🚫 No free trial or free content
  • 🤔 Confusing and misleading pricing

More apps like Upspace

4
Uplift You
Uplift You
Uplift You
By Leana Deeb
Free

This platform empowers you to become the best version of yourself through daily incremental growth. It offers tools, resources, and a supportive community to help you elevate your life, build confidence, and stay consistent on your personal development journey.

Daily incremental growth trackingPersonal goal setting and trackingHabit consistency building
💪 Health & Fitness
(1.3K)
free with in-app purchases
5
HoldX - Become Free
HoldX - Become Free
HoldX - Become Free
Block Lust, Reboot & Thrive
Free

This app offers a science-backed system to help users overcome lust addiction and achieve a digital detox. It provides tools like app blockers, guided exercises, and community support to build self-control and improve focus, relationships, and overall well-being.

App and website blockingDistraction controlsGuided exercises and challenges
💪 Health & Fitness
(2.7K)
free with in-app purchases
6
Healthiest Humans Inc
Healthiest Humans Inc
Healthiest Humans Inc
EMPOWER HUMANS
Free

This app focuses on preventive health and wellness, offering an ecosystem of products and services to optimize the human body. It helps users design wellness-forward home environments to support healthy lifestyles 24/7.

Preventive health and wellness focusAll-in-one wellness ecosystemOptimize human body function
💪 Health & Fitness
(2)
free
7
CLVB OPVS
CLVB OPVS
CLVB OPVS
transformative fitness
Free

This app offers a unique health and fitness experience focused on individual expression and community. It provides access to curated fitness programs, class scheduling, membership management, and exclusive content from expert instructors.

Class scheduling and bookingMembership managementExclusive instructor content
💪 Health & Fitness
(3)
free
8
The YDBG | Trust App
The YDBG | Trust App
The YDBG | Trust App
Watch, Play, Discover
Free

Build self-trust by tracking daily habits and commitments. This app offers a structured approach to consistency, awareness, and confidence through measurable actions and a guided journey.

Track daily habits and commitmentsBalance Chart for habit categoriesGuided Trust Journey framework
💪 Health & Fitness
(22)
free
9
StopSocial: Quit Socials Now
StopSocial: Quit Socials Now
StopSocial: Quit Socials Now
#1 Science Based App
Free

Break free from social media addiction with a science-based app designed for permanent quitting. It offers tools, insights, and community support to help you regain focus, improve well-being, and build healthier digital habits.

Quit social media permanentlyTrack progress and milestonesGuided detox and mindfulness exercises
💪 Health & Fitness
(166)
free with in-app purchases
10
Burn & Earn App
Burn & Earn App
Burn & Earn App
by D1 Performance Science LLC
Free

This fitness program is designed for individuals who have struggled with other programs, offering low-impact, joint-friendly classes and personalized coaching. It features a unique rewards system where participation earns tokens redeemable for various benefits.

Low-impact, joint-friendly classesPersonal Accountability CoachSupportive online community
💪 Health & Fitness
(14)
free with in-app purchases