UpUp: Push-up Alarm Clock
Bedtime Alerts & App Blocker
About
This app helps you reduce screen time before bed and wake up with engaging tasks. It offers free bedtime reminders and PRO features like app blocking and physical wake-up challenges. Choose from various tasks to start your day actively.
What's New in UpUp
1.1.0
October 25, 2026
A better routine, from bedtime to morning. • New daily bedtime reminders and PRO app shielding. Reminders continue on weekends and holidays. PRO shields selected apps and websites 30 minutes after bedtime, then lifts the shield at your wake time. • New stock market open reminders for U.S., Hong Kong and China A-share markets, following exchange calendars, time zones and U.S. daylight saving time. • Improved recovery when push-up tracking is interrupted, plus reminder, subscription-restoration and display improvements.
MoreSubscriptions & In-App Purchases
UpUp PRO Yearly
All tasks incl. camera-counted push-ups
Developer apps
FAQ
Does UpUp have ads?
Yes, UpUp contains advertisements. The app offers a PRO subscription for an enhanced experience without ads and additional features.
What is the cost of UpUp PRO?
UpUp PRO is available through a monthly subscription for $4.99 or a yearly subscription for $19.99. The yearly plan includes a 7-day free trial.
How do I cancel my UpUp PRO subscription?
You can manage or cancel your subscription by going to Settings → Apple Account → Subscriptions. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.
What devices does UpUp support?
UpUp is designed for iPhone and requires a device with a TrueDepth camera for the push-up feature. It utilizes iOS system alarms.
How accurate is the push-up counting in UpUp?
The push-up counting is automatic and uses the iPhone's front TrueDepth camera. No photos or videos are saved during this process.
What are the free wake-up tasks available in UpUp?
UpUp offers four free wake-up tasks: Math problems, Memory pattern recall, Shake phone challenge, and Scan a QR code. PRO users can combine up to three tasks.
Can UpUp alarms ring in silent mode?
Yes, UpUp uses iOS system alarms that can ring on the Lock Screen, in Silent mode, and during Focus modes, provided alarm access is granted and the iPhone is powered on.
How often is UpUp updated?
The latest version of UpUp is 1.1.0, which was last updated on October 25, 2026. Users can expect regular updates to improve functionality and add features.
