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Valence: Social Fitness Log

Valence: Social Fitness Log

Track, Share, Create & Connect

5 ratings
2 reviews
With Ads
💪 Health & Fitness
🌐 Social Networking

Archived App (Last seen on 20 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • August 30, 2023
  • September 28, 2023

Features

Developer

Valence Innovations, Ltd.
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Valence: Social Fitness Log screenshot #1 for iPhone
Valence: Social Fitness Log screenshot #2 for iPhone
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Valence: Social Fitness Log screenshot #5 for iPhone
iphone
ipad
⭐2
Reviews↘︎
🔄6+ apps
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❓8 answered
FAQ↘︎
📦w/o updates
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About

This app helps you build healthy habits and track your fitness journey. Create custom workouts, recipes, and food diaries, then share them with a supportive community. Plan your progress with an intuitive calendar and stay motivated by celebrating every milestone.

✓Personal progress tracking
✓Custom workout creation
✓Recipe and food diary design
✓Community item sharing
✓Inspirational item library
✓Intuitive calendar planning
Show original description

What's New in Valence

1.3.0

September 28, 2023

*UI Improvements* - Agenda Page has been removed and combined with the Home Page -- Calendar is visible along with weight and progress photos for selected day - Action Button Added to Home Page - Quickly Snap Photos to Log Visual Food Diaries or Create and Add Items from your Library *Bug Fixes* Fixed various minor issues

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User reviews

Most RecentHighest RatedLowest Rated

EXACTLY what I needed!

Super easy to use and love to see my progress. I'm more of a visual person so I love all the features that involve images. I love that this works well for my own routine and doesn't force me to follow other strict and rigid apps.
chrisvee99chrisvee99

Response from developer

Thank you for your review! Simplicity & flexibility is our goal with this app. We’re glad that you’re finding it useful!

Simple and effective!!

This is exactly what I’ve always wanted. Something simple to keep track of what I’m eating and monitor my progress with weight/photos. I’ve been looking for an easy place to store all of my meals, workouts, and weight, and it’s easy to use too. This is perfect👌
CFReaderCFReader

Response from developer

Thank you for your review! 😃 The goal of this app is to be as user-friendly as possible for anyone at any level. We fully believe that fitness and achieving goals is possible through consistency with simple foundational concepts. Please let us know if you have any suggestions for improvement!

FAQ

What is Valence?

Valence is a personalized fitness and well-being companion designed to help users build healthy habits and track their progress. It allows for custom workout creation, recipe design, and food journaling, with features for sharing and community inspiration.

How does Valence help with fitness tracking?

Valence allows you to log progress photos, monitor your weight, and celebrate milestones. Its visual tracking and calendar planning features help you stay organized and motivated on your fitness journey.

Can I create my own workouts and recipes in Valence?

Yes, Valence offers user-friendly item creation features, enabling you to customize your own workouts, design recipes, and maintain a visual food diary to suit your personal definition of fitness.

Does Valence have a community feature?

Yes, Valence allows you to share your custom items like workouts and recipes with friends, family, and the broader community. You can also save and use items created by others.

What devices does Valence support?

Valence is available on iPhone, iPad, and iPod, as indicated by its supported devices list. It is designed for Apple's mobile operating systems.

How often is Valence updated?

Valence was last updated on September 28, 2023, with version 1.3.0. This indicates a relatively recent update, suggesting ongoing development and support from the developer.

What is the age rating for Valence?

Valence has an age rating of 17+. This is based on its content and is a guideline for appropriate user age.

Does Valence have ads?

Yes, Valence contains advertisements. As it is a free application, ads are used to support its development and availability.