About
This app provides structured tools for daily emotional self-awareness, including guided journaling, quick mood check-ins, and anxiety tracking. It offers a psychological profile based on an initial questionnaire and an AI companion for support between therapy sessions.
What's New in Valence
2.3.0
September 21, 2026
• Inicia sesión con correo y contraseña, y recupera tu contraseña desde la app. • Tu consentimiento informado muestra los datos que configuró tu terapeuta y su firma, con lugar y fecha. • Al tocar la notificación de un recurso, se abre directamente ese recurso. • La campana te avisa con un punto cuando tienes notificaciones sin leer. • Mensajes más claros cuando algo no carga. • Disponible en español e inglés. • Mejoras en suscripciones y estabilidad.
MoreSubscriptions & In-App Purchases
Valence Pro Anual
Valence Pro Anual
Developer apps
FAQ
What is Valence?
Valence is a mental health app designed to help users understand their emotions through daily tools like journaling and mood check-ins. It also offers an AI companion and can integrate with therapists.
How does Valence help with therapy?
Valence complements therapy by providing a continuous space for self-reflection between sessions. If your therapist uses Valence, they can gain real-time context on your emotional state and progress.
What kind of psychological profile does Valence provide?
Upon starting, Valence provides a psychological profile across eight dimensions, including emotional intensity, reflexivity, and clarity of purpose. This profile includes an archetype, strengths, and areas to observe.
Can I talk to someone if I'm in crisis with Valence?
Valence features an AI companion, V-ally, available 24/7 via chat or WhatsApp to help process emotions. If V-ally detects a crisis, it can alert your linked psychologist.
What are the subscription options for Valence?
Valence offers monthly and annual subscription plans. The annual plans include a 14-day free trial. Specific pricing details are available within the app.
Is Valence available on multiple devices?
Yes, Valence is supported on both iPhone and iPad, allowing users to access their mental wellness tools across different Apple devices.
How often is Valence updated?
The latest version of Valence is 2.0.1, which was last updated on August 11, 2026. Updates typically bring new features and improvements to the app.
Does Valence have ads?
No, Valence does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience for mental wellness.
