VARIS: Strength Training Log

Program scheduling, a rest timer that works on your lock screen, and full control over your workout mid-session. PROGRAMS • Choose how your program runs: in order as you train, or pinned to set weekdays. • Missed a day? Calendar workouts wait for you, then clear after 7 days. • Weekly programs restart on day one each new week. • Training off-plan? Count it as today's workout or as an extra session. SESSIONS • A running timer shows how long you've been training. • Add, swap, remove and reorder exercises without changing your program. • Create a new exercise mid-workout and add it on the spot. • Warmup sets get the rest timer and stay above your working sets. • VARIS checks before you finish with sets left unlogged. • Late sessions are saved to the day you started, even past midnight. REST TIMER • Get a sound, vibration and alert when rest ends, even with your phone locked. • Follow your rest on the lock screen, in sync with the app. HISTORY • Delete workouts from your history, even offline. • Sets logged offline are always saved and shown while they sync. ALSO • Share cards are easier to read over photos and fit every format. • Import a program or workout from either library tab. • Text fields stay in view above the keyboard. • Plus fixes and performance improvements.