Comparison

Liftosaur vs VARIS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Liftosaur

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

Highlights
  • Automated progressive overload
  • Scriptable workout builder (Liftoscript)
  • Pre-built popular lifting programs
  • Workout tracking and progress visualization
  • Rest timers and plate calculator
  • Body weight and measurement tracking
  • Cloud backup and cross-device sync
Features
Read full description

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

VARIS

Log your weightlifting sets with details like weight, reps, and RPE. This app offers RPE-aware autoregulation to guide weight increases and allows you to build custom workouts and track personal records. Share your progress visually with unique cards.

Highlights
  • Log sets with weight, reps, and RPE
  • RPE-aware autoregulation for weight progression
  • Build custom workouts and programs
  • Track personal records and lifetime volume
  • Share progress with visual cards
  • Curated program library
Read full description

VARIS is a strength training log built for lifters who already know what they're doing. No AI-generated programs. No gamified streaks. No manufactured urgency — just your weight, reps, and RPE, recorded honestly, session after session. WHAT VARIS DOES - Log every set — weight, reps, RPE, rest — for every workout - RPE-aware autoregulation tells you exactly when to add weight and when to hold (Varis Meno) - Build your own workouts and multi-week training programs - Track personal records, lifetime volume, and real milestones — not manufactured streaks - Share your progress as editorial, desert-toned cards - Start training on day one with a curated program library VARIS MENO Removes free-tier limits on workouts, programs, and custom exercises, and unlocks RPE-aware autoregulation — the honest version of progressive overload, built from what you actually logged instead of a chart written weeks in advance. Built solo — design and code — by one person who lifts. Not a studio. Not a template. Terms of Use (EULA): https://www.apple.com/legal/internal/terms/site/itunes/dev/stdeula/

Screenshots

Liftosaur4 screens
VARIS4 screens

Verdict

The call

The clearest difference is ratings volume: Liftosaur at 420 against VARIS's 2. Liftosaur also leads on device support (3 vs 1). VARIS's advantage is rating (5.0 vs 4.8) and review sentiment (100% vs 90%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and VARIS sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

VARIS holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Liftosaur has 420 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 90% of Liftosaur's written reviews are positive against 100% of VARIS's.

Scorecard4 real differences · 6 level
Liftosaur versus VARIS: the parameters behind the verdict, then further details
ParameterLiftosaurVARIS
PriceFreeFree
Rating4.8 (420 ratings)5.0 (2 ratings) — better
Positive reviews89.9% of reviews100.0% of reviews — better
Number of ratings420 — better2
Update frequencyEvery 6 days—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS17.016.4 — better
Further details — not scored
Size64 MB69 MB
Age rating17+4+
DeveloperLiftosaur, LLCMATHEW ALEMAN

Customer experience

Liftosaur

All ratings420 ratings
Positive95.7%
Neutral2.4%
Negative1.9%
Written reviews79 reviews
Positive89.9%
Neutral7.6%
Negative2.5%

VARIS

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Liftosaur

Reported bugs

8 issues
  • App crashes frequently after updates
  • Syncing issues with iPhone Health app
  • App freezes on startup screen, requires reinstallation
  • Changes to program not saving correctly
  • Error when trying to set different warm-ups for different weeks
Show 3 more
  • Cannot change equipment type from cable to barbell
  • Pulls reps and weight from wrong days
  • Newest update crashes the app, prevents program selection/editing

Requested features

4 requests
  • Dark mode option
  • Ability to use kgs for barbell and lbs for dumbbells
  • More intuitive UI for beginners
  • Improved documentation/organization of ideas

VARIS

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Liftosaur

Subscriptions2
  • Monthly Subscription14 Days trial$4.991 Month
  • Yearly Subscription14 Days trial$39.991 Year
One-time1
  • Lifetime Subscription$99.99
3 purchases

VARIS

Subscriptions2
  • monthly$6.991 Month
  • yearly14 Days trial$34.991 Year
One-time1
  • lifetime$99.99

Questions

Is Liftosaur free?
Liftosaur is free to download, with in-app purchases available.
Is VARIS free?
VARIS is free to download, with in-app purchases available.
Which has better reviews, Liftosaur or VARIS?
VARIS is rated higher. Liftosaur averages 4.8 out of 5 from 420 ratings, while VARIS averages 5.0 from 2 ratings.
Do Liftosaur or VARIS have ads?
Neither Liftosaur nor VARIS shows ads.

Other comparisons