VELIO FIT
Workouts and meals that adapt
About
This app dynamically adjusts your workouts and meal plans based on your daily schedule and available equipment. Track nutrition with photo or voice input, and access various training modes. It offers personalized programs and integrates with health platforms.
What's New in VELIO FIT
1.3
October 25, 2026
Minor enhancements and we crushed a few bugs.
Subscriptions & In-App Purchases
VELIO PLUS
ALL ACCESS VELIO PLUS
FAQ
What is VELIO FIT?
VELIO FIT is a comprehensive fitness application that dynamically adjusts your workouts and meal plans to fit your daily schedule and available equipment, while also helping you achieve long-term health goals.
How does VELIO FIT adapt workouts?
Sessions are designed to be flexible, adjusting to the amount of time and equipment you have available on any given day. This ensures you always have a ready-to-go workout without guesswork.
Can I track my meals with VELIO FIT?
Yes, you can log your meals by taking a photo or using voice input. The app then helps you review your macronutrient intake.
What are the VELIO+ subscription benefits?
VELIO+ is an optional monthly subscription that allows you to follow specific programs like 'The Baseline' or 'The Sprint'. It also recalibrates your sessions if your schedule changes due to travel or other commitments.
Does VELIO FIT integrate with other health apps?
Yes, VELIO FIT reads and writes workout and nutrition data with Apple Health, allowing for seamless integration with your existing health ecosystem.
What devices is VELIO FIT compatible with?
VELIO FIT is supported on Apple Watch for live sessions and videos, and also offers Apple Watch complications for quick access to your next session and live workouts. It is also available on iPhone.
How often is VELIO FIT updated?
The app was last updated on October 24, 2026, with version 1.2. This indicates a relatively recent update, suggesting ongoing development and support.
Is VELIO FIT suitable for all ages?
VELIO FIT has an age rating of 17+, meaning it is intended for adult users. The developer also states that users are responsible for their own safety and that the app does not provide medical advice.
