Verdant: AI Nutrition Coach

Verdant: AI Nutrition Coach

by jaco pelser

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  • Released
  • Updated
  • May 22, 2026
  • May 24, 2026
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Verdant is the AI-native nutrition and wellbeing coach for iPhone. Talk to it. Verdant logs what you eat from voice, photo, barcode, or a quick line of text. Powered by xAI's Grok and Apple Intelligence on-device, it parses your meals in seconds, tracks 27 macros and micronutrients, and learns your favourite foods so future logs are instant. WHAT MAKES VERDANT DIFFERENT • AI-first logging — voice ("two eggs and toast"), photo, barcode, or natural text. No more tapping through huge food databases. • Ask Verdant — "How's my protein today?", "What should I have for dinner?" Get warm, specific answers using your actual data. • Smart meal plans — Grok-built 7-day plans tuned to your goal, fridge contents, dietary preferences, and your week's carbon footprint. • Workout plans — 7-day training schedules for your goal and equipment. Apple Watch sessions auto-tick the planned slot. • Recovery-aware coaching — HRV, sleep, and protein patterns flag low-recovery days so you don't push when your body's asking for rest. • Live nutrient tracking — 27 macros and micronutrients (Vitamin D, B12, iron, magnesium, sodium) with science-backed targets. MULTILINGUAL AI COACH Verdant's AI coach speaks four languages: English, Spanish (Español), French (Français), and German (Deutsch). Set automatically from your device language, or pick your preferred language in Settings. DEEP APPLE INTEGRATION • HealthKit read/write — steps, heart rate, sleep, HRV, calories, body metrics, workouts • Apple Watch complications + Live Activities for fasting • Lock Screen widgets for today's macros • Siri Shortcuts — "Hey Siri, log a meal in Verdant" • Apple Intelligence on-device fallback when offline or when you'd rather keep data private • Optional iCloud sync across iPhone, iPad, and Mac REGIONAL NUTRITION GUIDANCE Verdant adapts to your region. New Zealand users get Ministry of Health protein targets, NZ supermarket integration, and southern-hemisphere seasonal produce. US users get USDA Dietary Guidelines, US food database via USDA FoodData Central, and northern-hemisphere seasonal produce. PRIVACY-FIRST Your data lives on your phone. Optional iCloud sync uses your private iCloud database — Verdant has no server collecting your meals. AI requests go through a privacy proxy with xAI's zero-retention header, so your data is never used for training. VERDANT+ SUBSCRIPTION Free tier: unlimited manual logging, USDA food database, on-device AI, 8 cloud AI calls per day. Verdant+ unlocks unlimited AI coaching, smart meal plans, weekly workout plans, photo logging, advanced trends, exportable PDF reports, and more. • Monthly: US$7.99 / NZ$12.99 • Annual: US$54.99 / NZ$89.99 (save 42%) • Family: shared with up to 6 household members via Apple Family Sharing 7-day free trial. Cancel anytime in Settings → Apple ID → Subscriptions. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Payment charged to your Apple ID at confirmation of purchase. Terms: https://reefertechpro.com/verdant-terms.html Privacy: https://reefertechpro.com/verdant-privacy.html
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What's New in Verdant

1.0.2

May 24, 2026

Verdant+ Monthly is here — your subscription unlocks the heaviest-lifting features: • Photo meal logging — snap your plate and Grok Vision estimates ingredients and macros • Cook with what you have — photo your fridge and Grok suggests meals from what's actually there • Unlimited AI coach — no daily caps on Ask Verdant, voice log, and meal plans • Clinical PDF reports — export a nutrition report for your GP or dietitian Plus: • Now supported in South Africa with localised AI coach prompts, seasonal SA produce (gem squash, naartjies, granadilla…), SA dietary guidelines, and SA emergency contacts • Source citations on every health calculation (Settings → Sources & methodology) — every figure Verdant shows is traceable to WHO, FSANZ, USDA, NZ MoH, or peer-reviewed research • Smoother photo logging — auto-analyses as soon as you snap, with a big "Save to log" button so nothing gets lost • Various bug fixes and performance improvements Free tier still includes voice logging, manual entry, barcode scanning, daily coach questions (8/day), and the full Plans + Trends views.

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