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About

Access your prescribed home exercise program with high-definition videos and clear narration. Securely report symptoms to your physiotherapist to monitor progress and receive support. This app is intended for use after consulting with a healthcare professional.

Downloadable home exercise programs
High-definition exercise videos
Clear narration for exercises
Secure symptom reporting
Physiotherapist monitoring
Personalized exercise plans
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What's New in Vita

2.26.0

June 5, 2026

This update introduces educational content to your treatment plan — short videos selected by your clinician to help you better understand your condition and recovery. We've also added a 5-second countdown when switching sides during timed exercises, so you always have time to get into position.

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User reviews

Unstable still

The idea of videos is excellent but only good for a month. Despite being reloaded by Vitahealth it keeps crashing out so I still can’t see exercises. Very frustrating .

Game changing idea, app lacks flex

Having an app to demo exercises and being able to interact with the physio by message is nothing short of a game changer. Videos showing exercises are excellent and app is easy to use. It does however lack flexibility- you can’t designate rest days and if you deviate from your plan in anyway the ‘adherence’ percentages annoyingly drop (Eg you drop a weight down due to pain). More user research on the metrics that are useful to the patient and their motivating / demotivating effects would be desirable.
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Unreliable

Worked ok for a few weeks then refused to let me login with no changes my end. Frustrating

Very unstable app needs work !!

Used this as part of a physio program. It lost my details several times, stopped be logging in even with correct details, crashed, failed to upload new exercises that where provided by the physio, failed to record the completed exercises and after entry of the pain score it stayed on that exercise even though you’d completed it, even highlights the pain score then you have come out of the exercise and do it all manually. Failed to record full program several times making it look like you had not completed any exercises. In my opinion back to the drawing board to resolve these issues. I have been using this app for 10 weeks and after each update it seems worse than before.
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Over complicated

Needs to be more user friendly

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FAQ

How do I get access to Vita-Health?

Access to Vita-Health is provided via an access code from your healthcare practitioner. The app is not intended for general public download without a prescribed program.

What devices does Vita-Health support?

Vita-Health is available on iPhone, iPad, and Apple Watch, allowing you to access your program across multiple devices.

Is Vita-Health free to use?

Yes, Vita-Health is free to download and use. Access to specific exercise programs is granted by your healthcare provider.

Does Vita-Health have ads?

Vita-Health does not contain advertisements, providing an uninterrupted user experience focused on your rehabilitation.

How often is Vita-Health updated?

The latest version of Vita-Health is 2.25.0, last updated on April 20, 2026. Updates typically include performance improvements and new features.

Can I use Vita-Health without a physiotherapist?

No, Vita-Health is designed to be used as part of a prescribed program from a healthcare professional. It is not intended for self-diagnosis or independent medical advice.

What age rating does Vita-Health have?

Vita-Health has an age rating of 4+, making it suitable for a wide range of users who have been prescribed an exercise program.

Can my physiotherapist see my progress on Vita-Health?

Yes, your physiotherapist can securely monitor your symptom feedback and progress through the RehabWorks feature within the app.