
Free
About
VitalTide is the clean, modern way to track your supplements, peptides, and performance protocols. Build structured weekly programs, log your progress, and stay consistent with a simple daily view designed to keep you focused instead of overwhelmed.
Whether you're running a peptide cycle, dialing in your supplement stack, or tracking long‑term wellness metrics, VitalTide gives you a clear, unified picture of your efforts.
Build Your Program
• Create custom supplement or peptide programs
• Define cycle length in weeks
• Add any element: supplements, peptides, compounds, vitamins, or custom items
• Set exact doses and assign them to specific days and AM/PM slots
Daily Clarity
• See exactly what to take today
• Check off each item as you complete it
• Track consistency over time with clean history views
Track Your Progress
• Log weekly measurements
• Upload progress photos
• Review trends and stay accountable
Peptide‑Friendly by Design
Peptides are more popular than ever and VitalTide makes them easy to organize.
Track cycles, doses, timing, and progress with a layout built for precision.
Unified Wellness View (via HealthKit)
VitalTide reads your HealthKit data to display:
• Daily steps
• Exercise minutes
• Water intake
• Protein intake
This creates a cohesive snapshot of your overall wellness efforts. (VitalTide does not track or write this data, it only reads and displays it.)
Personalize Your Experience
Choose from multiple theme colors to keep your routine feeling clean, modern, and *yours*
VitalTide is designed for focus with an intentionally simple look and feel.
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What's New in VitalTide Wellness Tracker
1.0
May 28, 2026



