All options and levels
I love the Essentrics TV app. My husband and myself use it daily, me more than him. So many options to choose from, beginner to advanced. Thank you for providing this wonderful program
Such a relief
I have been working at essentrics tv for at least three years now. There are always new workouts and my favourite instructors have been available for a long time. I really like the new instructors coming in too. I can always find a workout that fits my mood or energy but I also like having a weekly routine laid out for me so I just log in and move. Highly recommend Essentrics. I am now in my 70s and feel flexible and strong and also feel like I will continue to feel good for years to come just by including Essentrics routines 4 or 5 times a week.
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Daily stretching
Love these workout!! This has improved my posture and flexibility. I feel better and lighter after every sessions. Beginner sessions aren’t a hard workout but are necessary to learn the moves. Once you get to intermediate and advance classes, you’ll feel your muscles working out !! 💪🏻 At least, that is what happen to me :)
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30 minute all standing
Debra from Texas was exacting what I expect and count on. Her directions were specific without adding editorial comments like ‘this is one of my favorites’. Although there was one insignificant lapse. Her presentation pace (steady, clear and emphasizing words that brought the stretch further.) She kept her voice up at the same volume. Bring her back, please.
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Love all the workouts!
I have been doing Miranda’s workouts for years on PBS and was thrilled to find this streaming tv. There are so many workouts to choose from and great variety. If I miss a day I truly feel it. Wonderful program with great instructors. I’m in my 40’s and have always been active with working out but this is the best I’ve ever felt. I no longer do crazy workouts. Just walking, biking and this program and I continue to maintain a healthy weight.
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