Achieve a volleyball athlete's physique with home-based workouts and drills. Improve strength, quickness, coordination, and skills without needing a court. Includes detailed training plans and plyometric exercises.
2.1
January 12, 2022
- UI fixes
$0.99
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Yes, Volleyball Workout Muscles contains advertisements. This is common for free applications that offer in-app purchases.
Volleyball Workout Muscles has a rating of 4.0 stars from 50 ratings. This indicates generally positive user feedback.
Volleyball Workout Muscles is supported on iPhone, iPad, and iPod. It is designed for iOS devices.
The age rating for Volleyball Workout Muscles is 4+. This means it is suitable for users aged 4 and above.
Volleyball Workout Muscles was last updated on January 12, 2022. This suggests it receives occasional maintenance and updates.
Yes, the app is designed for home-based training. You can improve strength, quickness, coordination, and skills without needing a volleyball court.
The app includes warm-up routines, stretching, detailed training plans, and plyometric exercises to enhance explosive power and condition the neuromuscular system.
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3 month for FREE
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