This app helps build self-control by creating a pause between the impulse to open an app and the action itself. It offers customizable friction tasks like holding the screen or tapping, reflection prompts, and suggestions for alternative activities to reduce compulsive phone use.
1.6
August 28, 2026
Updated URL
Full access to all Wait a Minute features
Wait a Minute creates a deliberate pause before you open a managed app. This friction, through methods like holding the screen or tapping, gives you a moment to reconsider your impulse and build self-control, rather than simply locking you out.
Wait a Minute offers several friction tasks, including 'Hold Mode' where you touch and hold the screen for a set duration, 'Tap Mode' requiring a specific number of taps, and 'Reflection Prompts' to remind you of your goals.
Yes, Wait a Minute allows for per-app customization. You can set unique friction types and intensities for each application, as well as usage time limits and time-of-day holds to suit your specific habits.
No, Wait a Minute is ad-free. The app explicitly states 'No accounts, no ads' and focuses on providing a seamless user experience without interruptions.
Wait a Minute offers yearly access for $4.99. This subscription provides a full year of tools to help manage screen time, with no hidden fees or premium tiers.
Based on the provided data, Wait a Minute is currently supported on iPhones. Information regarding Android compatibility is not available.
The latest version of Wait a Minute is 1.3, and it was last updated on July 15, 2026. This indicates a recent update, suggesting ongoing development and support.
Wait a Minute has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and does not contain mature content.
