
About
Build positive habits and break negative ones with daily tracking and structured programs. Features include workout routines, journaling prompts, task lists, and guided breathing exercises to foster discipline and progress.
What's New in Wake
1.1
October 22, 2026
• Refreshed quote library with new voices • Smoother, more reliable subscription experience • UI polish and under-the-hood improvements
MoreSubscriptions & In-App Purchases
Wake
Build habits. Break habits. Move forward daily.
FAQ
What is Wake?
Wake is a health and fitness application designed to help users build positive habits, break negative ones, and track their progress. It offers features like habit tracking, workout programs, journaling, task lists, and guided breathing exercises.
What kind of workouts does Wake offer?
Wake provides structured workout programs for lifting and running, with a clear session for each day. Users can also log their own custom workouts and track their progress over time.
Does Wake have ads?
No, Wake does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.
What is the subscription cost for Wake?
Wake offers a subscription plan at $3.99 per month, with a 7-day free trial period. This unlocks premium features and content.
What devices is Wake compatible with?
Wake is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Wake updated?
Wake was last updated on October 9, 2026, with version 1.0. The developer indicates that new features and tools are on the way, suggesting regular updates.
What is the age rating for Wake?
Wake has an age rating of 4+, making it suitable for a wide range of users. The app's content is generally appropriate for children and adults.
Can I track habits I want to break with Wake?
Yes, Wake allows you to name the habit you want to quit, set an anchor, and track every day you stay on course to break unwanted habits.




