Comparison

Grind75 vs Wake

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Grind75

This app helps you build discipline and stay consistent with self-improvement challenges like 75 Hard or 75 Soft. It offers flexible tracking for various habits, multiple challenge modes, and progress visualization to support your personal growth journey without rigid rules.

Highlights
  • Customizable challenge lengths
  • Multiple challenge modes (Hard, Medium, Soft, Parent)
  • Habit tracking for fitness, water, reading, diet, and more
  • Progress photo and milestone tracking
  • Flexible system with pause and resume options
  • Health integration for step tracking
  • Shareable transformation cards
Features
Read full description

Grind75 is a flexible habit tracker and challenge tracker designed to help you complete 75 Hard, 75 Soft, or any custom self-improvement challenge. Build discipline, stay consistent, and track your daily habits—without rigid rules or burnout. Whether you're working on fitness, routine building, or personal growth, Grind75 adapts to your lifestyle. Start Any Challenge Choose from 21, 30, 60, 75, or 100-day challenges—or create your own custom challenge tailored to your goals. Build routines that work for you. Multiple Challenge Modes ● Hard Mode – for strict 75 Hard-style discipline ● Medium Mode – balanced and structured ● Soft Mode – sustainable and flexible habits ● Parent Mode – designed for busy parents Parent Mode – Built for Real Life Stay consistent while balancing responsibilities: ● Realistic daily goals ● Grace days ● Audiobook-friendly reading ● Quiet-time tracking Habit Tracker for Daily Consistency Track habits like: ● Workouts & fitness ● Water intake (with reminders) ● Reading (books or audiobooks) ● Diet & nutrition ● Outdoor activity ● Daily steps (Health integration) ● Custom habits Stay accountable, build streaks, and improve every day. Track Progress & Transformation ● Capture progress photos ● Compare before & after results ● Track milestones throughout your challenge ● View past challenges with stats and insights Stay Motivated ● Generate shareable transformation cards ● Completion recognition screen for finished challenges ● Celebrate wins and milestones ● Stay consistent through your journey Flexible & Forgiving System Missed a day? Keep going. ● Restart anytime ● Pause, stop, or resume your challenge ● Focus on progress over perfection Smart Features That Make It Easy ● Browse 21 ready-made tasks across 6 categories ● Add, edit, delete, or reorder tasks ● Swipe to manage your habits ● Automatic step tracking with Health integration ● Set multiple water reminders ● Localized water units (oz / mL) No Subscriptions. No Ads. Grind75 keeps it simple: ● Start free ● Unlock everything with a one-time purchase ● No ads ● No subscriptions ● Just results Why Grind75? ● Perfect for 75 Hard & 75 Soft challenges ● Flexible habit tracking system ● Designed for real-life consistency ● Built for discipline without burnout Your challenge. Your rules. Let’s grind.

About

Wake

Build positive habits and break negative ones with daily tracking and structured programs. Features include workout routines, journaling prompts, task lists, and guided breathing exercises to foster discipline and progress.

Highlights
  • Habit building and tracking
  • Workout programs (lifting, running)
  • Daily journaling with prompts
  • Task list management
  • Guided breathing exercises
  • Progress and streak tracking
Features
Read full description

Wake helps you build the habits that move you forward — and break the ones holding you back. Every day is a chance to show up for yourself. Wake gives you the tools to build discipline, track your progress, and keep moving forward, one day at a time. BUILD HABITS Track the habits you want to build and watch your streaks grow. Simple daily check-ins keep you accountable and consistent. BREAK HABITS Quit what's holding you back. Name the habit, set your anchor, and track every day you stay on course. TRAIN Follow structured workout programs for lifting and running — each with a clear session for every day. Or log your own workouts your way and track your progress over time. JOURNAL End each day with a quick reflection. Optional daily prompts help you get started when you don't know what to write. PLAN Keep a simple daily task list so you always know what needs to get done. BREATHE Reset with guided breathing techniques for focus, calm, and energy. TRACK YOUR PROGRESS Watch your streaks, stats, and milestones grow as you stay consistent. The more you show up, the further you go. MORE ON THE WAY Wake is just getting started. New features and tools are on the way to help you go even further. Wake is built for anyone trying to build discipline, better their habits, and move their life forward. Download Wake and start moving forward today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Grind754 screens
Wake4 screens

Verdict

The call

The clearest difference is in-app purchases: Grind75 at none against Wake's 1. Grind75 also leads on ratings volume (55 vs 1). Wake's advantage is update cadence (weekly vs monthly) and iOS requirement (15.0 vs 18.0). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Wake sells 1 in-app purchase, starting at $3.99 per month. Grind75 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Grind75 against 5.0 for Wake. That said, the two scores are not equally well evidenced: Grind75 has 55 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Grind75 ships an update monthly, Wake weekly. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

Scorecard5 real differences · 5 level
Grind75 versus Wake: the parameters behind the verdict, then further details
ParameterGrind75Wake
PriceFreeFree
Rating4.9 (55 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings55 — better1
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.015.0 — better
Further details — not scored
Size21 MB109 MB
Age rating4+4+
DeveloperPriya Pappachen YohannanTimothy Emrich

Customer experience

Grind75

All ratings13 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews9 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Wake

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Grind75

No in-app purchases

1 purchases

Wake

Subscriptions1
  • Wake7 Days trial$3.991 Month

Questions

Is Grind75 free?
Grind75 is free to download, with no in-app purchases.
Is Wake free?
Wake is free to download, with in-app purchases available.
Which has better reviews, Grind75 or Wake?
Wake is rated higher. Grind75 averages 4.9 out of 5 from 55 ratings, while Wake averages 5.0 from 1 ratings.
Do Grind75 or Wake have ads?
Neither Grind75 nor Wake shows ads.
Which is updated more often, Grind75 or Wake?
Grind75 ships an update monthly, and Wake weekly. Most recently, Grind75 was updated on November 9, 2026 and Wake on October 31, 2026.

Other comparisons