WatchYou

Your Apple Watch, Watching Over You. Many people use Apple Watch, but most still rely mainly on step counting and basic fitness tracking. Apple Health already collects a large amount of valuable health data, including HRV, resting heart rate, sleep, and activity records. However, this information is scattered across different sections and is difficult to understand as a whole. WatchYou brings this data together. It automatically reads data from Apple Health and generates a clearer view of your body’s condition: daily stress level and recovery state. So you can move from simply seeing data to understanding your body. The core experience is focused on helping you understand your daily health state. WatchYou analyzes HRV, resting heart rate, and sleep data to reflect stress and recovery patterns. It also allows you to log caffeine, alcohol, smoking, and water intake, helping you observe how daily habits may relate to sleep quality and stress levels. Through trend views, you can track long-term changes and better understand your body’s rhythm and fluctuations. WatchYou also provides trend-based insights to help you notice changes in your overall health patterns over time. To use full functionality, Apple Watch pairing and wearing is required. Disclaimer WatchYou is intended for wellness and informational purposes only and is not a medical device. The app does not provide medical advice, diagnosis, or treatment. Always consult a physician or qualified healthcare professional before making health-related decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/