Best apps like Water Fasting: Tracker &amp; Timer

Whether you want more options like Water Fasting or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Water Fasting

H2 flow water fasting by Martijn Nelissen

your water-fast companion

Editor's Choice

3.0(4 ratings)

FreeIn-App Purchases

This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.

Phasty: Water Fasting Tracker by DANIEL HANGAN

Hydrate, Track & Lose Weight

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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Fasting Timer & Hydration Log by Phuc Pham

Hydration Log, Ketosis Stages

Worth Considering

Fasting Tracker App - Flint

0.0(0 ratings)

Free

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More apps like Water Fasting

Intermittent 16:8 & OMAD Timer

Smart fasting timer with custom protocolsTrack metabolic milestones (ketosis, autophagy)Comprehensive diary for mood, energy, and hunger

This app helps you track intermittent fasting with a visual timer and personalized insights. It guides you through fasting phases, logs your daily habits, and offers tools to manage hunger. Unlock advanced analytics and recommendations with a Pro subscription.

(15)

freemium

3-Day Fast - 72h Water Fast

Autophagy Timer & Tracker

Real-time tracking of 8 fasting phasesScience-backed autophagy progressionSupplement safety guide

This app guides users through 72-hour water fasts, tracking 8 science-backed phases in real-time. It provides information on safe supplements, how to break a fast, and unlocks benefits at key milestones.

free with in-app purchases

(2)

Water Fasting App - Easy Fast

16:8, OMAD & eating timer

Intermittent fasting trackingCalorie intake loggingWater consumption monitoring

Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.

(7)

freemium

EasyFasting: Fasting Tracker

Intermittent Fasting Timer

Customizable fasting plansClear fasting window timerFasting phase explanations

This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.

(5)

freemium

Intermittent, OMAD, Water Fast

Fasting Center

Personalized fast planningExtended fast duration optionsProjected weight change

Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.

(18)

free

Fastology: Fasting Tracker

Intermittent & longer fasts

Track various fast types (16:8, OMAD, extended)Live phase-by-phase progress trackingBuild streaks from completed fasts

This app provides structured tracking for intermittent fasting, going beyond simple timers. It helps users follow specific fasting schedules with clear phase progress, build consistency through streaks, and manage a flexible weekly plan. Focuses on discipline and reducing guesswork for a clearer fasting experience.

(10)

free

Fastly – Clean Fasting Timer

Intermittent Tracker & Goals

Clean fasting timer with real-time trackingMultiple intermittent fasting plansAutomatic fasting phase tracking

This app provides a clean and distraction-free timer for intermittent fasting. It tracks your fasting periods in real-time, offers various popular fasting plans, and automatically monitors fasting phases like fat burning and ketosis. View your history with clear statistics and receive smart reminders.

free with in-app purchases

(92)