Best Water Fasting alternatives: apps like Water Fasting: Tracker &amp; Timer

Whether you want more options like Water Fasting or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Water Fasting

H2 flow water fasting by Martijn Nelissen

your water-fast companion

Editor's Choice

3.4(5 ratings)

FreeIn-App Purchases

This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.

Sunwick: Fasting Timer & Clock by DansUGC LLC

OMAD, 16:8 & 72 Hour Fast

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

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Fasting Timer & Hydration Log by Phuc Pham

Hydration Log, Ketosis Stages

Worth Considering

3-Day Fast - 72h Water Fast

0.0(0 ratings)

FreeIn-App Purchases

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More apps like Water Fasting

Autophagy Timer & Tracker

Real-time tracking of 8 fasting phasesScience-backed autophagy progressionSupplement safety guide

This app guides users through 72-hour water fasts, tracking 8 science-backed phases in real-time. It provides information on safe supplements, how to break a fast, and unlocks benefits at key milestones.

free with in-app purchases

(7)

Fasting Tracker App - Flint

Intermittent 16:8 & OMAD Timer

Smart fasting timer with custom protocolsTrack metabolic milestones (ketosis, autophagy)Comprehensive diary for mood, energy, and hunger

This app helps you track intermittent fasting with a visual timer and personalized insights. It guides you through fasting phases, logs your daily habits, and offers tools to manage hunger. Unlock advanced analytics and recommendations with a Pro subscription.

(15)

freemium

Water Fasting App - Easy Fast

16:8, OMAD & eating timer

Intermittent fasting trackingCalorie intake loggingWater consumption monitoring

Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.

(11)

freemium

Fasting Tracker, Weight Loss

Water Fasting : Beyond

(0)

Fasting app simple Custom

Just Fasting

Customizable fast durations (hours and days)One-tap start for common fastsVisual countdown and progress arc

This app helps you track your fasting periods with a simple, uncluttered interface. Easily start custom fasts of varying lengths and monitor your progress with detailed statistics. It's designed to be unobtrusive and straightforward for your intermittent fasting journey.

(1)

free

Fasting Timer by TrainerDay

One Tap Fasting

One-tap fast startCustomizable fasting durationsFlexible start times

This app simplifies intermittent fasting with a one-tap start and customizable durations. Track your progress visually and review your fasting history. It's designed for easy habit building without complex features.

(20)

free

EasyFasting: Fasting Tracker

Intermittent Fasting Timer

One-tap fasting timerAdjustable start/end timesApple Watch integration

This app provides a simple, ad-free intermittent fasting timer with customizable plans and features. It allows users to track their fasting periods, adjust logs, and access educational content. Optional premium features offer advanced statistics and insights.

(5)

freemium