WeekFit is an AI fitness coach that helps you decide what to do today — based on your recovery, activity, nutrition, and plans.
Instead of giving you another dashboard full of health metrics, WeekFit turns your Apple Health data into clear, personalized daily guidance.
YOUR DAY, ADAPTED TO YOU
Every morning, WeekFit looks at how you're doing and what you have planned. Your Coach can help you decide whether to train as planned, adjust the day, prioritize recovery, or simply keep going.
As your day changes, WeekFit keeps your activity, recovery, meals, and schedule together in one place.
WHAT YOU GET
• Today — see your recovery, activities, meals, and what matters next
• AI Coach — get a focused recommendation based on your current condition and plan
• Adaptive planning — adjust your day when recovery, sleep, or training load suggests a different approach
• Recovery & readiness — understand how prepared you are for the day ahead
• Plan — organize workouts, meals, recovery, and your daily rhythm in one visual timeline
• Meals — track calories, protein, and nutrition alongside your activity and recovery
• Insights — discover patterns between sleep, nutrition, training, and how you recover
BUILT AROUND APPLE HEALTH
WeekFit uses data you choose to share from Apple Health — including sleep, activity, heart rate, HRV, workouts, and nutrition — to make your daily guidance more relevant.
Rather than treating these signals separately, WeekFit brings them together to help you understand what they mean for today.
PRIVACY BY DESIGN
Your health and recovery data stays on your device. No account is required to start using WeekFit.
DESIGNED FOR CLARITY
No noisy dashboards and no endless stream of metrics.
WeekFit focuses on the next useful decision — whether that's completing your planned workout, taking an easier day, eating enough to support your training, or prioritizing recovery for tomorrow.
OPTIONAL PERMISSIONS
• Apple Health — personalize your Coach and sync supported health and workout data
• Camera — add photos to custom foods
• Location — adjust Night Comfort at local sunset
WeekFit does not provide medical advice. Always consult a qualified professional for health decisions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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