Weekly Running Tracker: Zones
Pace & HR Training Analysis
About
This app analyzes your running performance by calculating personalized pace and heart rate zones based on your race goals. It provides a weekly training dashboard and detailed run analysis, helping you optimize your training intensity. Widgets offer at-a-glance progress tracking.
What's New in Weekly Running Tracker
1.2
May 20, 2026
Updated charts and widget. Bug fixes.
Subscription plans
Annual Pro
All features — zones, trends, HR, widgets
Developer apps
FAQ
What is Weekly Running Tracker: Zones?
Weekly Running Tracker: Zones is a health and fitness app designed to help runners optimize their training. It calculates personalized pace and heart rate zones based on your race goals and provides detailed analysis of your runs.
How does Weekly Running Tracker: Zones calculate my zones?
The app calculates personalized pace zones and heart rate zones by taking into account your goal race and target finish time. This allows for tailored training intensity recommendations.
Can I see my training progress at a glance?
Yes, the app features a weekly training dashboard that displays miles, runs, time, average pace, and week-over-week comparisons. It also offers home screen and lock screen widgets for instant access to your progress.
Does Weekly Running Tracker: Zones work with Apple Watch?
Yes, the app automatically imports running workouts from Apple Health, including data from your Apple Watch. This means your run data appears in the app without manual logging.
What are the subscription options for Weekly Running Tracker: Zones?
The app is free to download with basic features. You can unlock the full experience with a Pro subscription, available as an annual plan with a 7-day free trial or a monthly plan.
How do I cancel my subscription?
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions directly within your Apple ID account settings.
Does Weekly Running Tracker: Zones have ads?
No, the app is built for runners who value simplicity and is advertised as having no ads. It focuses solely on your runs, zones, and progress.
Is my data safe with Weekly Running Tracker: Zones?
Yes, the app emphasizes privacy by stating that no data leaves your device. It does not require an account, further enhancing user data security.