Access over 600 suspension exercises and 750 full-body workouts designed by professionals. This app offers guided training for strength, flexibility, and weight loss, with options for customization and rehabilitation. Track your progress and join a supportive community.
What We Love
- 👍 User-friendly interface
- 👍 Clear video instructions
- 👍 Large exercise database
- 👍 Convenient for home workouts
- 👍 Suitable for various fitness levels
- 👍 Personal trainer assistance
- 👍 Good for rehabilitation
- 👍 Effective for weight loss
- 👍 High-quality equipment (loops)
- 👍 Customizable workouts
- 👍 Good for developing speed and endurance
- 👍 Positive impact on health
- 👍 Convenient filtering
- 👍 AI workout generator
Room to Improve
- 👎 Music turns off during timers
- 👎 App can be expensive (yearly subscription)
- 👎 Free version limitations
- 👎 Some workouts are basic
- 👎 Strap length adjustment needed
