Best Wellful alternatives: apps like Wellful

BeTuned

Emotional regulation tool

Free

This app offers science-backed gameplay to help you regulate emotions and reset your nervous system. It provides anonymous, on-demand tools for managing stress, anxiety, and overwhelming feelings through brief, focused exercises inspired by EMDR therapy principles.

The MiCBT Guide

For lasting mental wellness

Free

This app guides you through a comprehensive Mindfulness-integrated Cognitive Behaviour Therapy program. It combines mindfulness techniques with evidence-based strategies to enhance mental well-being, improve self-confidence, and cultivate inner calm. Features include guided meditations, customizable timers, progress trackers, and practice diaries.

Binaural Beats: Sleep Focus

Relax, Study & Nature Sounds

Free

This app uses binaural audio technology to help users relax, focus, and sleep better. It offers a variety of tracks designed to alter brainwave patterns, along with nature sounds and a timer for personalized sessions.

Talked Therapy & Mental Health

Wellbeing support for all

Free

Access confidential and affordable online therapy from qualified Australian psychologists and counsellors. Get matched with a therapist, schedule sessions via video, chat, or phone, and utilize free wellbeing tools. Support is available for anxiety, depression, relationship issues, and more.