Best apps like What Sticks

Breathe Wisely

Simple Stress Relief

Free

Master your breath with guided exercises and meditation. Reduce stress, boost energy, and improve focus in minutes. Offers customizable sessions, soothing sounds, and progress tracking for a peaceful experience.

Reflect: Daily Clarity App

Clear your head in minutes

Free

This app helps you process thoughts, feelings, and situations to gain clarity and self-understanding. It provides structured insights from your daily reflections, revealing patterns and helping you manage persistent thoughts without lengthy journaling or generic advice.

Mantra Beats

by Mantra Beats LLC

Free

Create personalized meditation sessions by blending your own voice recordings or text affirmations with binaural beats, music, and soundscapes. Craft unique audio mixes to reduce stress, enhance focus, and cultivate a positive mindset.

Health Exporter & Shortcuts

Workouts, Steps & GPX to JSON

$2.99

Easily export your Apple Health data and workouts into structured JSON files. Automate exports with Siri Shortcuts for developers, athletes, and quantified self enthusiasts. Your data remains private and on-device.

todai: your AI self-guide

Personal happy lifestyle index

Free

This AI-powered companion offers personalized, science-backed strategies for emotional well-being. It features smart journaling, daily check-ins, and a unique Happy Lifestyle Index to help users understand and improve their emotional state. Receive practical tools and expert-approved guidance for sustainable growth.