Best What The Plate alternatives: apps like What The Plate

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated November 2026
What The Plate
What The Plate
Kane Clover

What The Plate is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to What The Plate

Deflare: POTS & Dysautonomia#2

Deflare: POTS & Dysautonomia by Flo Life LLC

Flare, prep & recovery toolkit
Strong Contender
💪 Health & Fitness
4.0(1 ratings)
FreeIn-App Purchases
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This app offers breathing exercises and guided routines to help manage symptoms of POTS and dysautonomia. It provides real-time heart rate biofeedback and tailored protocols based on your current feelings, with a focus on privacy and evidence-based techniques.

3.9(36 ratings)
FreeIn-App Purchases
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This app connects to your Concept2 equipment to provide personalized training guidance. It analyzes your performance data to suggest workouts, track progress, and offer insights into your strengths and weaknesses. Optional coaching services are also available for more in-depth support.

More apps like What The Plate

4
Kilovisor - Weight Loss Coach
Kilovisor - Weight Loss Coach
Kilovisor - Weight Loss Coach
by Kiril Zhyla
Free
💪 Health & Fitness
(0)
5
Broccoli AI: Nutrition Coach
Broccoli AI: Nutrition Coach
Broccoli AI: Nutrition Coach
Calorie Counter & Food Tracker
Free

This AI-powered application helps you manage your nutrition and fitness. It offers personalized meal plans, calorie tracking with image recognition, and weight management tools. Achieve your health and wellness goals with tailored guidance and insights.

AI-powered calorie trackingCustomized meal planningWeight management tools
💪 Health & Fitness
(1)
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6
DFree Personal
DFree Personal
DFree Personal
by Triple W
Free

This application connects to a wearable sensor to monitor bladder fullness using ultrasound. It provides timely notifications to help users manage incontinence and plan bathroom visits.

Bladder fullness detectionUltrasound sensor integrationBathroom visit notifications
💪 Health & Fitness
(1)
free
7
Fit Recipes - Meal Planner
Fit Recipes - Meal Planner
Fit Recipes - Meal Planner
Healthy Diet Plans-Food Lists
Free

Effortlessly maintain a healthy diet with personalized meal plans, step-by-step recipes, and automated grocery lists. Designed for fitness enthusiasts, it supports weight loss, muscle building, and overall wellness with expert-crafted, nutritionally balanced meals.

Personalized meal plansStep-by-step healthy recipesAutomatic grocery lists
💪 Health & Fitness
(3)
freemium
8
RISE Fitness & Wellness
RISE Fitness & Wellness
RISE Fitness & Wellness
by R1SE FIT LIMITED
Free
💪 Health & Fitness
(0)
9
MCAS & Mastocytosis
MCAS & Mastocytosis
MCAS & Mastocytosis
Mast Cell Activation Syndrome
Free

This app provides personal insights and information on Mast Cell Activation Syndrome (MCAS), including symptoms, diagnostics, and therapy. It offers guidance on salicylate and histamine intolerance, recipes, and support resources for those affected by the condition.

MCAS informationSymptom detailsDiagnostic guidance
💪 Health & Fitness
(47)
free