Calculate your BMI, daily calorie burn, and receive personalized food recommendations based on the DASH diet. Track your progress towards health goals with a daily food and activity tracker.





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WHEELS for DASH VA is great, but it's not the only option. Explore 34+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.





Calculate your BMI, daily calorie burn, and receive personalized food recommendations based on the DASH diet. Track your progress towards health goals with a daily food and activity tracker.




This application facilitates research and quality improvement surveys for Veterans and their caregivers. Access requires an invitation code from a VA investigator. It prioritizes privacy by not collecting personal information and adheres to accessibility standards.





This app helps U.S. Veterans cut back on or quit alcohol. It provides tools and accountability for changing drinking habits, offering immediate support and strategies for cravings and high-risk times.


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This app provides information on the essential vitamins and minerals your body needs and their key food sources. It helps users understand the function of these nutrients for proper bodily function and immune system support. It is intended for reference only; consult a doctor for health issues.


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This app helps you track daily food portions by food group and set personal health goals. Monitor hydration, weight, exercise, and calories with customizable categories. Includes a fun game to combat cravings.


This app guides you through a breathing technique known to support emotional well-being and improve heart rate variability. It helps you maintain a specific breathing rhythm, adjustable to your preference, for optimal results.


This app offers a personalized support system for veterans managing TBI symptoms. It provides tools for mood tracking, brain stimulation games, relaxation exercises, and connects users with peer support and professional resources.


Easily track your food intake and weight progress. Customize your own diet plans or follow established guidelines. Monitor your adherence to your plan with clear ratings and insights.