
About
This app helps you establish a relaxing evening routine with sleep sounds, a sleep diary, and detailed charts. Log your sleep, set goals, and explore patterns in your recorded sleep data. It also offers general sleep education and an optional connection to Apple Health.
What's New in Wind Down
1.0
September 29, 2026
Subscriptions & In-App Purchases
Premium Sleep Tools
Ad-free listening, premium sounds and sleep stories
User reviews
FAQ
Does Wind Down have ads?
Yes, Wind Down contains advertisements. The app is free to download and use, with optional premium content available through subscriptions.
What are the subscription options for Wind Down?
Wind Down offers premium sleep tools via subscription. Options include $4.99 per month or $29.99 per year, both with a 7-day free trial. Subscriptions automatically renew unless canceled.
Can Wind Down connect to Apple Health?
Yes, Wind Down can optionally connect to Apple Health. You can choose which sleep data to share, allowing the app to display your history and trends, including sleep stages.
Is Wind Down suitable for children?
Wind Down has an age rating of 12+. It provides general wellness education and is not intended as a medical device or for diagnosing sleep problems.
How often is Wind Down updated?
The latest version of Wind Down is 1.0, and it was last updated on September 29, 2026. Specific update frequency is not detailed, but it is actively maintained.
What kind of sleep data does Wind Down track?
Wind Down allows manual sleep logs, including sleep quality ratings. When connected to Apple Health, it can display recorded duration, timing, and available sleep stages from your device or other apps.
Can I use Wind Down without an account?
Yes, you can continue to use Wind Down as a guest. You can also purchase premium content and restore previous purchases without registering a personal account.
Does Wind Down provide medical advice?
No, Wind Down provides general wellness education and sleep tips. It explicitly states that it does not offer medical advice, diagnosis, or treatment. Consult a healthcare professional for persistent sleep issues.





