Womens Health Movement

Womens Health Movement

Training, Education, Community

1 ratings
12 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 21, 2023
  • March 31, 2025

Features

Womens Health Movement screenshot #1 for iPhone
Womens Health Movement screenshot #2 for iPhone
Womens Health Movement screenshot #3 for iPhone
Womens Health Movement screenshot #4 for iPhone
Womens Health Movement screenshot #5 for iPhone
Womens Health Movement screenshot #6 for iPhone
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About

This app provides structured fitness programs and educational content tailored to women's health goals. It features personalized dashboards, habit tracking, and a supportive community to help users achieve sustainable health and fitness changes.

Personalized training programs
Daily habit and health target setting
Micro-learning modules on health topics
Progress tracking and badges
Community support
Customizable workout schedules
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What's New in Womens Health Movement

2.1.0

March 31, 2025

- Revamped UI for if the user does not have a Program - Fixed issue where the dashboard would load for longer than usual because there's no program

Subscription plans

WHM Monthly Plan

A one month subscription to WHM

$24.991 Month
7 Days trial
How to cancel Womens Health Movement subscription ⁉️

User reviews

Free trial doesn’t work

Be careful when subscribing, in the fine print it states every subscription comes with a 7 day free trial and billing will not start until the end of the trial.

Although it charged me immediately for a 1 month subscription, I now have to dispute this with Apple for a refund.

Still trying this out on the free 7-day trial

It would be helpful if there’s an audio description of how to do the exercises in the library vs only written & a silent video.

The habit tracker for water could be improved by counting how many glasses of water to add up to goal bs having to type in a new number & add all the time. Like a set of icons you can check off.

Will update once I’ve finished a workout.
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So great just need it to work

Love this app and the programming… unfortunately every use the app closes or freezes mid workout which is starting to get frustrating, if this was fixed I’d be a long time subscriber

Great App

It’s a great app, live how you can find alternative exercises and there are videos to watch if you are not sure what to do.

Great intro to weight training

I’ve had this app since they first release it. If your looking to get into weight training, I found it was really good for someone who’s is athletic but wants to focus more on lifting. There’s lots of alternatives for each exercise (just in case equipment is taken), instruction is very clear, app is easy to navigate and I really like how easy it was to record weight progression. It also helped to create new habits in consistency. Also if you needed help with anything to do with the app, they were really quick to answer!
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FAQ

What kind of training programs does Womens Health Movement offer?

Womens Health Movement offers gym and home programs for beginner, intermediate, and advanced levels. Programs are dynamic and can be adjusted to fit your schedule, with detailed workouts including tempo and rest period recommendations.

Can I customize my workouts in Womens Health Movement?

Yes, you can customize your workouts with an exercise swap feature and dynamic program controls. You can edit, add to, and change your workout schedule to fit your needs.

What are the micro-learning modules about in Womens Health Movement?

The micro-learning modules cover topics such as training, nutrition, mindset, and women's health. They are designed to help users understand the 'why' behind their approach and build confidence.

How does Womens Health Movement help me track my progress?

Womens Health Movement features a personalized dashboard with progress wheels, badges for completion, and the ability to set daily targets for water, sleep, and steps. You can also track weights and exercise history.

What are the subscription options for Womens Health Movement?

Womens Health Movement offers monthly, 6-monthly, and annual subscription plans, all with a 7-day free trial. Prices are $24.99/month, $99.99/6 months, and $199.99/year.

Is Womens Health Movement suitable for beginners?

Yes, Womens Health Movement includes beginner training options and detailed exercise cues. The intuitive questionnaire helps guide users to the right program, ensuring a structured approach.

Does Womens Health Movement have ads?

No, Womens Health Movement does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans.

What devices is Womens Health Movement available on?

Womens Health Movement is available on iPhone and iPod devices.