VRTO

VRTO

Adaptive training & nutrition

22 ratings
9 reviews
Free

Details

  • Released
  • Updated
  • January 11, 2026
  • July 30, 2026

Features

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About

This adaptive coaching app evolves with your training and nutrition goals. Created by expert coaches, it offers structured workouts, personalized nutrition, and educational content to guide your transformation journey.

Adaptive training plans
Personalized nutrition guidance
Expert-led educational content
Progress tracking
Structured workouts
Client results tracking
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What's New in VRTO

1.1.6

July 30, 2026

This update brings improvements across Calorie Targets, Nutrition, and Flexi Dieting to make tracking smoother and more reliable. Fixes include: • Calories updating correctly with Goal changes • Improved TDEE calculations • Meal swap stability • Copy meal button fix • Recipe list no longer repeating • Better Recipe search Flexi Dieting Fixes: • Save button restored • Cleaner recipe creation • Recipe editing fixed • Personal library saving error resolved

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User reviews

Full of bugs

Workouts are solid. Some videos don’t capture the entire movements. but the written summaries make up for it. Tech is needed to ensure the app works. Once again the app isn’t working.

Misleading Subscription Structure

I signed up for this thinking it was a normal fitness app subscription that could be canceled anytime, like most apps. What I didn’t realize was that “12-month transformation” meant being locked into a full year contract with mandatory weekly payments, even if you stop using the app.

I only used the app one day and tried to cancel a few weeks later, only to find out they consider it a non-cancelable commitment. I do not think the average person expects a fitness app to function like a long-term contract.

$16/week may not sound like much at first, but over a year that’s more than $800 for an app subscription. In today’s economy, locking people into a year-long digital subscription with almost no flexibility feels unreasonable and misleading.

People should fully understand before signing up that this is not a normal cancel-anytime app membership.
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Everything in one place

I’ve been doing Mark and Lauren’s programs for years. They were always worth the price. I saw way more gains following their programs than I ever did in the ten years prior of just winging it. This app is amazing because you can do so many different programs as your needs change. And all of the recipes, meals, etc. It is an amazing deal. If you are the type of person who doesn’t like to wing it and you want to see consistent progress, this is the best deal I’ve seen on anything like this. And it’s actual quality content unlike most of the fitness apps out there.
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Full of Bugs + Refusing to Cancel Subscription

I’ve contacted the company on multiple occasions to cancel my 3-month subscription because the app is FULL of bugs. It crashes constantly and a bunch of the features just don’t work like checkin and other features.

Customer service refuse to cancel my subscription claiming I need to complete the 3-months but they have not fulfilled their own obligations in providing a fully functional app.

Don’t expect customers to pay you Mark and Lauren if you can’t provide a functional app that should have been properly bug tested before it was released.

I’m someone that is usually so understanding of these things but it has honestly been a joke of an experience. I’ll be contacting my bank and filing a dispute if they don’t handle this ethically and fairly.
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NOT Free and lots of bugs

None of this “free” app’s content can be accessed without a very expensive paid subscription. You can’t even subscribe in the app, only at vrtoapp.com. Sketchy. Good luck when you want a refund after you see what you’ve paid for!

Developer apps

FAQ

What is VRTO?

VRTO is an adaptive coaching app designed to transform your training and nutrition. It acts as a coaching system that adjusts to your life, goals, and progress, blending structured training, adaptive nutrition, and expert education.

Who created VRTO?

VRTO was created by world-class transformation coaches Mark Carroll and Lauren Simpson, bringing their extensive experience to the app's coaching system.

What does VRTO stand for?

The name VRTO comes from the Latin word 'verto,' meaning 'to turn, transform, evolve.' It symbolizes the turning point in a user's journey to take control and evolve.

What kind of results has VRTO helped clients achieve?

VRTO has contributed to over 300,000 client results worldwide, indicating a significant impact on users' fitness and transformation journeys.

What devices is VRTO available on?

VRTO is currently supported on iPhone and iPod devices, offering a mobile coaching experience for these platforms.

What is the age rating for VRTO?

VRTO has an age rating of 4+, making it suitable for a broad audience interested in health and fitness guidance.

How often is VRTO updated?

The latest version of VRTO is 1.1.3, and it was last updated on March 23, 2026. This suggests a commitment to ongoing development and improvements.

Does VRTO have ads?

No, VRTO does not contain advertisements, providing an uninterrupted user experience focused solely on coaching and training.