VRTO

VRTO

Adaptive training & nutrition

28 ratings
13 reviews
Free

Details

Released
January 11, 2026
Updated
October 21, 2026

Features

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About

This adaptive coaching app evolves with your training and nutrition goals. Created by expert coaches, it offers structured workouts, personalized nutrition, and educational content to guide your transformation journey.

✓Adaptive training plans
✓Personalized nutrition guidance
✓Expert-led educational content
✓Progress tracking
✓Structured workouts
✓Client results tracking
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What's New in VRTO

2.0.1

October 21, 2026

• The VRTO Challenge is here. Set up your season and follow it in Challenge HQ. • Rest alerts now go off right on zero, and weigh-ins sync from Apple Health / Health Connect. • New Recipe | Ingredient tabs, plus lots of fixes and improvements.

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User reviews

Gabrielle

The best app ever, I have been with this duo for years and they keep improving what they are bringing to us. This is so comprehensive and infallible! My body has changed so much! I love that I can try the full body for a few weeks and change to another program. I found I love the bikini the most!!!
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Sigh

I’ve been following this couple for nearly a decade and have stuck with their programs and educational content and continually go back and forth on cancelling. The first version of this app was FULL of bugs and difficulties. I have no idea how they felt comfortable launching and charging people for such a poor user experience. The new version looks like AI slop and the design makes it choppy experience. I’m going to give it another few months and then make the decision to stick or quit. Really had higher hopes.
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Can’t unsubscribe Updated app can’t login

I signed up for the 3 month program. After the 3 months I tried to cancel and they told me they’d “see what they could do”….what??? They did not help me and I continued to be charged.

Now the app is supposedly updated and I can’t even login as it won’t go past the screen to update my goals.

I preferred the old way Lauren operated her programs.
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Have done their programs in Past. Super disappointed with this. Day one cant enter weight, program

Day one cant enter weight, cant access fitness program and cant get help. Really disappointed.

Full of bugs

Workouts are solid. Some videos don’t capture the entire movements. but the written summaries make up for it. Tech is needed to ensure the app works. Once again the app isn’t working.

Developer apps

FAQ

What is VRTO?

VRTO is an adaptive coaching app designed to transform your training and nutrition. It acts as a coaching system that adjusts to your life, goals, and progress, blending structured training, adaptive nutrition, and expert education.

Who created VRTO?

VRTO was created by world-class transformation coaches Mark Carroll and Lauren Simpson, bringing their extensive experience to the app's coaching system.

What does VRTO stand for?

The name VRTO comes from the Latin word 'verto,' meaning 'to turn, transform, evolve.' It symbolizes the turning point in a user's journey to take control and evolve.

What kind of results has VRTO helped clients achieve?

VRTO has contributed to over 300,000 client results worldwide, indicating a significant impact on users' fitness and transformation journeys.

What devices is VRTO available on?

VRTO is currently supported on iPhone and iPod devices, offering a mobile coaching experience for these platforms.

What is the age rating for VRTO?

VRTO has an age rating of 4+, making it suitable for a broad audience interested in health and fitness guidance.

How often is VRTO updated?

The latest version of VRTO is 1.1.3, and it was last updated on March 23, 2026. This suggests a commitment to ongoing development and improvements.

Does VRTO have ads?

No, VRTO does not contain advertisements, providing an uninterrupted user experience focused solely on coaching and training.