Great Programming
It is not great for a beginner, and you will need access to a lot of equipment (rower, air bike, ski erg, barbell and plates, dumbbells, kettlebells, plyo box). If you have experience and want progress without having to come up with your own workouts, this app is fantastic.
It has a relatively small but effective selection of programs, and Cass continues to add blocks to the existing programs as well as expanding the selection of available programs. I’ve completed at least one block of the Strength, Strength and Conditioning, HIIT and Hyrox programs. I’m 43 and have been exercising since I was 14 and I’ve never had as many people ask me what I do to workout as I have since starting this.
The app is not perfect but is close, and it has improved significantly since it started. I had some criticisms that I communicated through the app’s contact function and Cass not only responded to my messages but addressed most of my concerns in later updates. Cass cares about the app’s success and is a great trainer.
It is helpful to write down the entire workout before you start if you’re visual and want to prep for the next set. Before hitting start you can see an overview of the entire workout, but after that point you will only have a preview of the next exercise.
It has a relatively small but effective selection of programs, and Cass continues to add blocks to the existing programs as well as expanding the selection of available programs. I’ve completed at least one block of the Strength, Strength and Conditioning, HIIT and Hyrox programs. I’m 43 and have been exercising since I was 14 and I’ve never had as many people ask me what I do to workout as I have since starting this.
The app is not perfect but is close, and it has improved significantly since it started. I had some criticisms that I communicated through the app’s contact function and Cass not only responded to my messages but addressed most of my concerns in later updates. Cass cares about the app’s success and is a great trainer.
It is helpful to write down the entire workout before you start if you’re visual and want to prep for the next set. Before hitting start you can see an overview of the entire workout, but after that point you will only have a preview of the next exercise.
Show more
Amazing update
Absolutely in love with the TWC programs. Makes me so excited to train everyday. New update is awesome too!
AMAZING APP
Obsessed with this new update! The app looks great and works beautifully. Cass's programs are exactly what I needed, challenging but achievable. So glad I found Train with Cass!
Could be better.
App could be better. No log of history of programs completed. No meal plan included.
Love!
I love Cass’s workouts! Early version bugs have been fixed and I love the app ☺️
