WonderGym — AI Workout Planner

AI-powered scientific fitness tool — every rep backed by data, every meal tracked. All training recommendations reference NSCA, Schoenfeld, and other international sports science literature. Built by a physician team. CORE FEATURES - AI Personalized Training Plans: Based on your goals (muscle gain, fat loss, endurance) and experience, auto-generate progressive overload programs with weekly intelligent adjustments. - Smart Rest Timer: After each set, automatically calculate optimal rest time based on your RPE (Rate of Perceived Exertion). - RPE Scoring and 1RM Prediction: Log perceived exertion after each set to instantly estimate your one-rep max. Precisely track personal records and intensity trends. - AI Diet Analysis: Snap a photo of your meal — AI identifies foods and calculates calories plus macros (protein, carbs, fat). - Body Metrics Tracking: Log weight, BMI, BMR, and TDEE with visual trend charts. - Complete Training Journal: Detailed logs of every workout — weights, sets, and reps. WHY WONDER GYM? - Built by physicians and sports science professionals - References NSCA, Schoenfeld, and peer-reviewed research - AI personalization, not cookie-cutter templates - Training + diet + body metrics, all in one place FOR EVERY LEVEL - Beginners: Structured plans to start safely - Intermediate: Smart progressive overload to break plateaus - Advanced: Precise RPE management and 1RM tracking SUBSCRIPTION INFORMATION WonderGym Pro offers monthly and yearly plans to unlock unlimited AI features, cloud sync, and advanced analytics. Subscriptions auto-renew and can be cancelled anytime in Settings → Subscriptions. Download now and make science your strongest training partner. Terms of Use: https://wondergym.app/terms Privacy Policy: https://wondergym.app/privacy