About
Get guided video workouts designed for small spaces, requiring no equipment or change of clothes. Routines are 5-15 minutes long and can be done at your desk or home office. A premium option removes ads and offers custom playlists.
What's New in Work Refreshed
2.0.0
March 23, 2026
All workouts are now free for registered users. We've also improved playback performance and squashed a few bugs.
Subscription plans
Weekly Premium
Full access to all workouts. Billed weekly.
Developer apps
FAQ
Does Work Refreshed have ads?
Yes, a short ad plays before each workout session in the free version. A premium subscription is available to remove all advertisements.
What are the subscription options for Work Refreshed?
Work Refreshed offers weekly ($2.99), monthly ($9.99), and annual ($99.99) subscriptions for its premium features, which include ad removal and custom playlists.
How long are the workouts in Work Refreshed?
Each routine is designed to be between 5 and 15 minutes long, making them suitable for fitting into a busy schedule between meetings.
Can I adjust the playback speed of the videos in Work Refreshed?
Yes, you can adjust the playback speed from 0.5x to 2x. The app also offers adaptive streaming up to 1080p.
What age rating does Work Refreshed have?
Work Refreshed has an age rating of 4+, indicating it is suitable for a wide range of users.
How often is Work Refreshed updated?
The app was last updated on March 23, 2026, with version 2.0.0. This suggests a relatively recent update, indicating ongoing development.
What makes Work Refreshed's premium version different?
The premium version of Work Refreshed removes all ads and provides access to custom playlists, allowing users to build their own workout sequences.
How do I cancel my Work Refreshed subscription?
You can manage or cancel your subscriptions in your device's Settings under Apple ID > Subscriptions. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal.