250+ iOS apps curated and reviewed
If you already know Exercise at Your Desk, this is the deeper bench. 250+ desk exercises apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.7★ (3) | Yes | Yes | May 2026 | |
| 2 |  | Free | 4.8★ (65) | No | No | Sep 2026 | |
| 3 |  | Free | 4.8★ (1.7K) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.5★ (8.5K) | No | Yes | Oct 2026 | |
| 5 |  | Free | — | — | No | Jul 2026 | |
| 6 |  | Free | 4.2★ (44) | No | Yes | May 2026 | |
| 7 |  | Free | — | No | Yes | May 2026 | |
| 8 |  | Free | — | No | Yes | Aug 2026 |
Perform simple exercises and stretches at your desk to combat the negative health effects of prolonged sitting. This app offers routines for muscle strengthening and short bursts of aerobic activity without requiring much space or time.
This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.
This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.
