Best Desk Exercises Apps

249+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

If you already know Wakeout! Fitness Games, this is the deeper bench. 249+ desk exercises apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of October 2026.

Compare top Desk Exercises Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Wakeout! Fitness GamesWakeout! Fitness GamesFree4.5β˜… (8.5K)NoYesOct 2026
2Exercise at Your DeskExercise at Your DeskFree3.7β˜… (3)YesYesMay 2026
3Standing Desk RemindersStanding Desk RemindersFree4.6β˜… (95)NoNoOct 2026
4Office Hours - Fitness at WorkOffice Hours - Fitness at WorkFree4.2β˜… (44)NoYesMay 2026
5Moova: Stand Up ReminderMoova: Stand Up ReminderFree4.8β˜… (1.8K)NoYesOct 2026
6Exercise Snacks: Desk BreaksExercise Snacks: Desk BreaksFreeβ€”β€”NoJul 2026
7Work Refreshed: Desk ExercisesWork Refreshed: Desk ExercisesFree5.0β˜… (1)β€”NoJul 2026
8DeskReviveDeskReviveFree5.0β˜… (3)NoYesOct 2026

Top Picks for Desk Exercises

Wakeout! Fitness Games#1

Wakeout! Fitness Games by Wakeout, LLC.

Desk Stretches & Dance Breaks
4.5😊(8.5K ratings)
FreeIn-App Purchases
Wakeout! Fitness Games screenshot 1
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Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

What We Love

  • πŸš€ Motivates to move
  • πŸ‘ Variety of exercises
  • πŸ‘ Fun and engaging
  • πŸ‘ Helpful for sedentary lifestyles
  • πŸ‘ Customizable exercises
  • πŸ‘ Improves mood and energy
  • πŸ‘ Accessible for users with disabilities

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Requires Apple ID login
  • πŸ› Buggy, crashes, and performance issues
  • πŸ”• Loud sound effects cannot be turned off
  • πŸ” Lack of exercise history and search
  • πŸ€– Repetitive exercise selection
  • πŸ€” Confusing subscription model
Exercise at Your Desk#2

Exercise at Your Desk by Fitric

Desk Exercises at Work
3.7(3 ratings)
FreeAdsIn-App Purchases
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Perform simple exercises and stretches at your desk to combat the negative health effects of prolonged sitting. This app offers routines for muscle strengthening and short bursts of aerobic activity without requiring much space or time.

Standing Desk Reminders#3

Standing Desk Reminders by Christopher Kreymborg

Use your standing desk more!
Worth Considering
πŸ’ͺ Health & Fitness
4.6(95 ratings)
Free
Standing Desk Reminders screenshot 1
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This app helps you maximize the benefits of your standing desk by sending timely reminders to switch between sitting and standing. It promotes healthy posture and can help alleviate back pain. Customize your schedule and focus on your work while the app manages your desk transitions.

More Desk Exercises apps to explore

FAQ about Desk Exercises

What are the best desk exercises apps for iPhone?
Wakeout! Fitness Games tops our desk exercises apps ranking as of October 2026, with a 4.5-star average from 8.5K App Store ratings, and it's free to download.
Yes β€” 20 of the top desk exercises apps we rank are free to download, including Wakeout! Fitness Games and Exercise at Your Desk.
Wakeout! Fitness Games has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ desk exercises apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.