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1 Minute Desk Workout

1 Minute Desk Workout

by Simarim

6 ratings
13 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 18, 2013
  • July 24, 2017

Features

Developer

Simarim
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1 Minute Desk Workout screenshot #1 for iPhone
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iphone
ipad
🧾$2.99
In-App Purchase↘︎
⭐13
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Perform quick, seated exercises at your desk with hourly reminders. This app offers over 45 exercise types and a secret mode for discreet use. Track your progress with an exercise log and graph for a healthier workday.

✓Seated exercises
✓Hourly reminders
✓Over 45 exercise types
✓Secret mode
✓Exercise log
✓Progress graph
Show original description

What's New in 1 Minute Desk Workout

1.3

July 24, 2017

This app has been updated by Apple to display the Apple Watch app icon. A total remake of the app so it works with iOS 10 and future upgrades of iOS. Added features: New workout images. Choose notification sound. Chime sound between exercises Landscape mode for iPad Work the night shift. Update all of your workdays simultaneously (batch mode). Decide what exercises you want to use. Maybe you can't do some of them because of injury, illness or you just dislike it. Easy access to system settings. A today widget for easy access and information of the next exercise time. And please do send me feedback! There can of course be corn cases I haven't thought of or tested.

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In-App Purchases

$2.99

DeskWorkout Pro

★ You get a workout log ★ Monthly progress ★ Set the duration per exercise ★ Set the time between exercises in a set ★ Adjust number of exercises per set ★ No ads in app ★ And YES! A set can be more or less than one minute!

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User reviews

Most RecentHighest RatedLowest Rated

Paid for a crash

I was using the free version just fine. Decided to finally get the full version and now I can’t even open the app.
MySillyBearCubMySillyBearCub

It’s ok.

I still get notifications that it’s time for my desk workout on Saturday and Sunday when I even have it set to not a working day... that’s annoying. It is a nice reminder to get up and move for someone who sits the entire day at work.
megk80megk80

Holiday mode

I am enjoying using this app which reminds me and now my colleagues to move.

I recently began leave from work and had to turn off every day individually. A holiday option would be perfect especially with a one day off and week modes.
Sister_SavageSister_Savage

Simple & Great

Really easy-to-use app that reminds you to get up and move. It’s a great way to stretch out the stress built up in the body.
WAcartmanWAcartman

The beginnings of a good app

All the basics are here but what's missing is the instructions on HOW to do the stretches. The reminders also don't pop up if you have anything else open so you have to minimize all other screens.
Great reminders though to get up and move and decent range of stretches
JustmebubJustmebub
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FAQ

What is 1 Minute Desk Workout?

1 Minute Desk Workout provides short, seated exercises you can do at your desk. It sends hourly reminders during office hours to help you release tension and stay active.

How many exercises does 1 Minute Desk Workout offer?

The app features over 45 different types of exercises designed for a seated environment. This variety ensures you can find movements suitable for your desk routine.

Does 1 Minute Desk Workout have ads?

No, 1 Minute Desk Workout does not contain advertisements. It is free to download and use, with optional in-app purchases for advanced features.

What are the pro features of 1 Minute Desk Workout?

Pro users of 1 Minute Desk Workout gain access to an exercise log that records all completed exercises. They also receive a progress graph to visualize their monthly activity.

Can I use 1 Minute Desk Workout discreetly?

Yes, 1 Minute Desk Workout includes a 'secret mode' that allows you to use the app without others in the office noticing a flashing screen.

What devices is 1 Minute Desk Workout compatible with?

1 Minute Desk Workout is designed for iOS devices, including iPhone, iPad, and iPod. It requires iOS 10 or later.

How often is 1 Minute Desk Workout updated?

The app was last updated on July 24, 2017, to version 1.3. It was originally released on November 18, 2013.

What is the user rating for 1 Minute Desk Workout?

1 Minute Desk Workout has a rating of 2.8 stars based on 6 user ratings. The age rating for the app is 4+.