Best Workout app alternatives: apps like Workout app - instructor for interval wod and hiit training

13+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Looking for something like Workout app? We've analyzed 13+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Workout app

5.0(2 ratings)
FreeAdsIn-App Purchases
StayFit workout trainer screenshot 1
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StayFit workout trainer screenshot 6

This app assists users in adopting a sporty lifestyle with a vast library of workouts across various categories. It provides detailed exercise guidance, including videos and voice notifications, to enhance training sessions. A free version is available, with an optional Pro subscription for expanded features and an ad-free experience.

More apps like Workout app

4
Bodybuilding Diet & Meal Plan
Bodybuilding Diet & Meal Plan
Bodybuilding Diet & Meal Plan
Custom Meal Plan- Bodybuilding
Free

Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.

Personalized meal plansAutomatic shopping listsMacro-optimized recipes
💪 Health & Fitness
(10)
free with in-app purchases
5
Yoga Timer
Yoga Timer
Yoga Timer
Timer for Yin Yoga poses
Free
$4.99 | 100% OFF

This app provides a customizable timer with gong and vibration options for yoga sessions. Create and manage yoga sets with a pose library, and personalize the appearance for a seamless teaching or practice experience.

Full-screen countdown timerAdjustable pose durationsGong and vibration alerts
💪 Health & Fitness
(0)
free
6
Upper Body Challenge Workout
Upper Body Challenge Workout
Upper Body Challenge Workout
by Mobway Solutions SRL
Free

This app offers high-intensity interval training (HIIT) workouts specifically designed to strengthen your upper body. Get an effective, quick workout in under 30 minutes using dumbbells and bodyweight.

High-intensity interval training (HIIT)Upper body muscle targetingDumbbell and bodyweight exercises
💪 Health & Fitness
(4)
free with in-app purchases
7
Workout Timer - HIIT Tabata
Workout Timer - HIIT Tabata
Workout Timer - HIIT Tabata
CrossFit Interval training
Free

This interval timer app supports various workout routines like Tabata and Rounds. Customize rounds, work/rest times, and alerts like vibration and LED flash. It's designed for effective training without ads.

Tabata routineRounds routineStopwatch routine
💪 Health & Fitness
(15)
free with in-app purchases
8
7 Minute Workout Plans
7 Minute Workout Plans
7 Minute Workout Plans
Home Workout & Fitness
Free

This app offers a variety of daily workout plans designed for home use. It includes routines for beginners, weight loss, abs, cardio, and full body, catering to different fitness goals and levels.

Daily workout plansBeginner routinesWeight loss workouts
💪 Health & Fitness
(31)
free with in-app purchases
9
Barbell Exercises
Barbell Exercises
Barbell Exercises
For Mass, Strength, and Power
Free
💪 Health & Fitness
(0)
10
ExerWin Fitness Coach
ExerWin Fitness Coach
ExerWin Fitness Coach
Workout and exercise tracker
Free

This app helps you build better workout routines and healthy habits by tracking your fitness data and progress. It offers personalized guidance for all ages to improve wellbeing and achieve fitness goals.

Workout and activity loggingPersonalized fitness guidanceExerWin assessment methods (ExerWin1, ExerWin5, ExerWinAll)
💪 Health & Fitness
(4)
freemium