Events Forum of Workout for Seniors: SeniorFit

Read more about New Year Chair Yoga Challenge

New Year Chair Yoga Challenge

Fun, gentle moves to energize you!

Jan 1, 2025 — Jan 31, 2025

Read more about Somatic Workouts: Chair Yoga

Somatic Workouts: Chair Yoga

Gentle routines for seniors

Dec 19, 2024 — Jan 16, 2025

Read more about New Year, Healthier You

New Year, Healthier You

Step into better health in 2025

Dec 19, 2024 — Jan 15, 2025

Read more about New Year Walk & Fit Challenge

New Year Walk & Fit Challenge

Step into the New Year with energy and health!

Dec 6, 2024 — Jan 5, 2025

Read more about Chair yoga for Christmas

Chair yoga for Christmas

Feel the Christmas cheer with gentle chair yoga!

Dec 3, 2024 — Dec 31, 2024

Read more about Thanksgiving Fitness Challenge

Thanksgiving Fitness Challenge

Stay active this Thanksgiving with easy workouts!

Nov 25, 2024 — Dec 2, 2024

Read more about Tai Chi Challenge for Seniors

Tai Chi Challenge for Seniors

Discover the art of mindfulness through Tai Chi.

Nov 22, 2024 — Dec 6, 2024

Read more about Home workout: 28 day challenge

Home workout: 28 day challenge

Get fit at home in 28 days!

Oct 31, 2024 — Nov 28, 2024

Read more about November Chair Yoga Challenge

November Chair Yoga Challenge

Join our November Chair Yoga Challenge.

Oct 31, 2024 — Nov 28, 2024