
Workout Log - WorkoutDiary
Track Sets, PRs & Share Gains
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Free
In-App PurchasesWith Ads
About
■ Share your gains with stunning cards.
WorkoutDiary is a simple workout log that lets you track every set,
auto-detects your PRs, and turns your training into share cards
you can post to X or Instagram—all in one tap.
Built for everyone from BIG3 lifters to home workout enthusiasts.
■ WorkoutDiary - Your Training Partner
Track your daily workouts and watch your progress grow.
WorkoutDiary is a simple yet powerful workout logging app designed for gym-goers.
■ Key Features
【Workout Logging】
・Intuitive input: body part → exercise → weight, reps & sets
・For exercises you have logged before, your previous weight and reps are filled in
・Log cardio by time and distance
・Organize training records by date
・Add notes for extra details
【Routines】
・Save your favorite training menus as routines
・Build a routine from scratch and assign it to days of the week
・On those days it appears as "Today's routine"—add all its exercises and sets with one tap
・Your first routines are set up to match the goal you choose during setup
【Auto PR Detection】
・Automatically detects new personal records (PRs)
・Celebrates your achievement with a trophy
・Suggests creating a share card after hitting a PR
・Look back on all your personal bests in one list
【1RM Estimation】
・Estimated 1RM using the Epley formula, shown while you enter your sets
・Know your current strength at a glance
【Stats & Charts】
・Max weight trend charts per exercise
・Volume (weight × reps) trend charts
・Filter by 1 month / 3 months / all time
・Weekly goal progress
・Body weight logging and trends
【Calendar】
・A monthly calendar at the top of the log screen shows your training days, color-coded by body part
・Tap any date to view or edit that day's workout
【Interval Timer】
・Countdown timer for rest between sets
・Presets from 30 seconds to 3 minutes
【Progress Photos】
・Save body photos and pick two to create a before/after comparison card
・Photos are stored only on your device
【Share Cards (7 Types)】
・Daily Card: overview of your day's workout
・PR Card: celebrate personal records with a dedicated design (Premium)
・Timeline Card: the history of your personal bests (Premium)
・Weekly Summary: training count, top exercises & streaks (Premium)
・Monthly Summary: training days, volume & PRs for the month (Premium)
・Body Part Card: sets and volume per body part by week or month (Premium)
・Progress Card: weight trends per exercise as line/bar charts (Premium)
・7 themes (Default / Dark / Minimal / Ocean / Sunset / Crimson / Gold) × 2 formats (Standard / Vertical)
【Widgets】
・Home Screen widgets for this week's count, a weekly calendar, and days since you last trained each body part
【Data Export】
・Export and restore backups (free)
・Export training records in CSV format (Premium)
■ Default Exercises
66 exercises pre-loaded, including Bench Press, Squat, Deadlift and cardio.
Add your own custom exercises freely.
■ Dark Mode & Theme Colors
Follows your device's dark mode setting. Choose from 5 accent colors.
■ Premium Plan
・Remove all ads
・PR / Timeline / Weekly / Monthly / Body Part / Progress share cards
・Progress photo comparison cards (weight display, all themes, no watermark, high resolution)
・Save share cards without a watermark in high resolution
・CSV data export
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What's New in Workout Log
1.4.6
November 3, 2026
Minor fixes. Improvements - Rewrote the App Store description to match the app's current features
More2
Subscriptions & In-App Purchases
Premium Yearly
Remove ads & unlock all features (best value)
$19.991 Year





