WRSTL
Daily Discipline for Wrestlers
About
This app provides daily discipline for wrestlers, focusing on body, fuel, and mind training. It offers randomized tasks, wrestling-specific quizzes, and a competitive VS mode to improve skills and knowledge. Gamified elements like XP and badges encourage consistent practice.
What's New in WRSTL
1.3.0
May 4, 2026
WRSTL 1.3.0 — A new way to train. - Spin the Wheel: a brand-new home page where every day, three spins deal you one Body, one Fuel, and one Mind task. Built for wrestlers, no fluff. - Wrestling IQ: 20 progressive quizzes across folkstyle and freestyle — history, terminology, scenarios. Learn modules with teaching cards. Score 90% to unlock the next tier. - VS Mode: pass-and-play with a friend. First to 5 correct answers wins. Pick folkstyle or freestyle. - Bonus spins: free users get an extra wheel spin every hour by watching a short ad. - Cleaner, faster, sharper. Every screen redesigned for the deep-black, mat-green aesthetic. Train. Compete. Win.
MoreSubscription plans
Selfmax Premium
Unlock extra tasks,tracking,and no ads
Developer apps
FAQ
What is WRSTL?
WRSTL is a daily training app designed specifically for wrestlers. It focuses on three key areas: Body, Fuel, and Mind, offering targeted exercises and knowledge-building activities to improve performance on the mat.
How does WRSTL's daily training work?
Each day, you spin a wheel three times to receive a Body task, a Fuel task, and a Mind task from a wrestling-specific library. This ensures you train all dimensions of your wrestling ability consistently.
What kind of quizzes does WRSTL offer?
WRSTL features 20 progressive quizzes, 10 in folkstyle and 10 in freestyle. These quizzes test real wrestling knowledge, including history, terminology, and match scenarios, with accompanying Learn modules.
Can I compete with friends using WRSTL?
Yes, WRSTL includes a VS Mode where you can challenge a wrestling buddy. The first person to answer five questions correctly wins, with options to pick folkstyle or freestyle matches.
Does WRSTL have ads?
The free version of WRSTL contains advertisements. Premium users can remove all ads by subscribing to WRSTL Premium.
What are the benefits of WRSTL Premium?
WRSTL Premium, available for $2.99/month, removes all ads, doubles your daily wheel spins for more training variety, and unlocks the full stats experience. You can cancel your subscription at any time.
What is the age rating for WRSTL?
WRSTL has an age rating of 4+, making it suitable for a wide range of users interested in wrestling training.
How often is WRSTL updated?
The latest version of WRSTL is 1.3.0, and it was last updated on May 4, 2026. This indicates regular updates to improve the app's features and performance.