Best XtrkR alternatives: apps like XtrkR: Private. PrEP & STI

Cadence: Run Before You Scroll

Run First. Unlock the Rest

Free

This app provides personalized running training plans that adapt to your body's recovery and performance. Track your runs with GPS, log recovery metrics, and receive intelligent coaching to help you train smarter and achieve your race goals.

Felt: Rejection Sensitivity

RSD & Emotion Tracker for ADHD

Free

This app helps adults understand and manage intense emotional pain triggered by perceived criticism or rejection, common in ADHD. It offers self-reflection tools, AI pattern analysis, and coping strategies to navigate Rejection Sensitive Dysphoria.

Mood Wave - Daily Mood Diary

Track your daily mood waves

Free

This app allows you to track your daily mood fluctuations throughout the day with multiple entries. It visualizes your emotional patterns with beautiful graphs and a cute wave character that reacts to your feelings. Add context with tags and notes to gain a deeper understanding of your emotional rhythm.

ChainFlow: Interval Timer

Custom Workout & Circuit

Free

Create highly customized interval timers for any routine, from HIIT workouts to study sessions. Set unique work and rest periods for each segment, with clear audio cues and a distraction-free interface. Save your routines for easy access and hands-free operation.