Health
Yael really helped me get on track and be healthy she takes all needs in affect and helps everyone personally and with consideration
She is super amazing!!!
I love her she understands you
I have been in other programs never worked but Her program actually works she is like a best friend to me 🩷🩷🩷🩷🩷🩷
I have been in other programs never worked but Her program actually works she is like a best friend to me 🩷🩷🩷🩷🩷🩷
Why I fell in love with this app and this program.
Hi, I’m Shaina Mushka Loigman.
I’m 33 years old and a proud mother of 6 beautiful children.
Throughout my life, I’ve always struggled with losing weight. About two years ago, after having my 5th child, I was introduced to Yael through a friend. I immediately loved what she had to offer, but at the time, I wasn’t quite ready to commit to a full lifestyle change.
Soon after, I became pregnant with my 6th baby—just months after giving birth to my 5th—so it was two babies back to back. During that pregnancy, I struggled deeply with how I looked and how I felt. I didn’t feel like myself and I wasn’t happy in my own skin.
Six weeks postpartum with my 6th child, I reached out to Yael and asked for her help. I knew I needed to make a real change—not just to lose weight, but to feel healthy, strong, and confident again.
What I love most about working with Yael is her honesty, her understanding, and the fact that she’s truly on this journey with me. She doesn’t just talk the talk—she walks it with you.
Since then, I’ve lost about 60 pounds in a healthy way. I started at 190 lbs, and today, I weigh 140 lbs. More importantly, I feel strong. I feel empowered. I feel like myself again.
This journey has changed my life, and I’m so grateful I took that step.
I’m 33 years old and a proud mother of 6 beautiful children.
Throughout my life, I’ve always struggled with losing weight. About two years ago, after having my 5th child, I was introduced to Yael through a friend. I immediately loved what she had to offer, but at the time, I wasn’t quite ready to commit to a full lifestyle change.
Soon after, I became pregnant with my 6th baby—just months after giving birth to my 5th—so it was two babies back to back. During that pregnancy, I struggled deeply with how I looked and how I felt. I didn’t feel like myself and I wasn’t happy in my own skin.
Six weeks postpartum with my 6th child, I reached out to Yael and asked for her help. I knew I needed to make a real change—not just to lose weight, but to feel healthy, strong, and confident again.
What I love most about working with Yael is her honesty, her understanding, and the fact that she’s truly on this journey with me. She doesn’t just talk the talk—she walks it with you.
Since then, I’ve lost about 60 pounds in a healthy way. I started at 190 lbs, and today, I weigh 140 lbs. More importantly, I feel strong. I feel empowered. I feel like myself again.
This journey has changed my life, and I’m so grateful I took that step.
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Best program ever!!!
When I first started Yael’s FitLab six months ago, I was skeptical—and honestly, exhausted. I felt disconnected from my body, constantly struggling with low energy, and overwhelmed by the reality of postpartum recovery, especially the core weakness and pelvic floor issues. I was looking for more than just workouts; I needed a real path to feeling strong and confident again.
Finding this program was the turning point. The results I’ve seen in just six months have been nothing short of insane. This program isn't just about fitness; it’s about educated, sustainable, mindset and recovery that truly respects the postpartum body.
My biggest win would be my energy and mental health which help me be a better mother and partner. I feel completely re-energized and confident in my body again. To think of where I was half a year ago is mind blowing. My life has completely changed and I can’t ever thank Yael enough. She is so patient, kind, warm and funny. Meeting each week for personalized check ins was my favorite part.
To any mom feeling lost, weak, or frustrated with their postpartum body, stop searching and start this program. It is the single best investment I’ve made in myself and my family since having a baby. Thank you Yael, for giving me my strength, my energy, and my confidence back! I highly recommend this program to every busy mother.
Finding this program was the turning point. The results I’ve seen in just six months have been nothing short of insane. This program isn't just about fitness; it’s about educated, sustainable, mindset and recovery that truly respects the postpartum body.
My biggest win would be my energy and mental health which help me be a better mother and partner. I feel completely re-energized and confident in my body again. To think of where I was half a year ago is mind blowing. My life has completely changed and I can’t ever thank Yael enough. She is so patient, kind, warm and funny. Meeting each week for personalized check ins was my favorite part.
To any mom feeling lost, weak, or frustrated with their postpartum body, stop searching and start this program. It is the single best investment I’ve made in myself and my family since having a baby. Thank you Yael, for giving me my strength, my energy, and my confidence back! I highly recommend this program to every busy mother.
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Great program
This is the only program where Ive successfully lost weight and kept it off.
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