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Muscle & Motion: Yoga

Muscle & Motion: Yoga

Pose Anatomy in 3D

92 ratings
33 reviews
📚 Education
💪 Health & Fitness
Free
In-App Purchases

Details

Released
April 26, 2017
Updated
August 31, 2026

Features

Developer

Muscle & Motion LTD
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iphone
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About

Explore yoga poses in 3D with detailed anatomical animations. Understand muscle activation, joint mechanics, and safe alignment for teaching and practice. Ideal for deepening your knowledge of yoga anatomy and movement.

✓3D Yoga Pose Breakdown Library
✓Alignment, Modifications & Common Mistakes
✓Functional Yoga Anatomy
✓Strength-Building Exercises
✓Muscle Activation Visualization
✓Joint Mechanics Exploration
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What's New in Muscle & Motion

3.2.6

August 31, 2026

This update includes bug fixes and general UI improvements. We recommend updating to the latest version for the best experience.

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12

Subscriptions & In-App Purchases

Yearly 100% Full Access

Yearly Full Access To Yoga by M&M

$89.001 Year
How to cancel Muscle & Motion subscription ⁉️

Events

Read more about Refreshed UI & Content Tags
Event EndedMajor Update

Refreshed UI & Content Tags

A new way to explore and learn

Jan 26, 2026 — Feb 26, 2026

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Read more about 3D Model & Fresh Redesign
Event EndedMajor Update

3D Model & Fresh Redesign

Brand New Design & Interactive 3D Model

Apr 12, 2025 — May 13, 2025

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Profoundly deep

This app is amazing. It provides insights in to deep levels. I give it one star because the voice over pronounces asana like it’s from the back woods of the USA. This is a yoga app. It should reflect that. It should be correct. It should not be teaching incorrectly. I highly advise the company to put out quality and correct to the philosophy of yoga. Not for clicks or dollars. The voice is most likely ai. This review to get the attention of the developer. It’s not because the app is not useful. Do it right.
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Sshimcon73

Free is good

yet paid is best…I am thinking abt it
A must for Anatomy n Yoga
BBeehopefull

Love this app!!

So cool being able to see the muscles of the body move in 3d! You can totally geek out!
Cclassycassie21

The best!

Such details by professionals! Nothing like it anywhere in my opinion.
LLoveYoga

Great resource as a yoga teacher

Dynamic and informative
KKarebearFelix
See 28 more reviews

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FAQ

What does the Yoga by M&M app do?

This app provides a 3D learning platform for yoga anatomy, posture alignment, joint mechanics, and safe movement. It allows users to explore yoga poses in detail, visualize activated muscles, and understand how to teach and practice yoga safely and effectively.

What are the key features of this yoga anatomy app?

Key features include a 3D Yoga Pose Breakdown Library showing active muscles and joint alignment, detailed explanations of alignment, modifications, and common mistakes, insights into functional yoga anatomy and muscular balance, and access to strength-building exercises and preparation drills.

How much does the Yoga by M&M app cost?

The app can be downloaded and explored for free, offering sample asanas and 3D anatomy views. Full access to the entire library of poses, animations, lessons, and videos requires an in-app subscription.

Who is this app designed for?

The app is designed for a wide audience including yoga teachers and trainees, movement educators, physical therapists, anatomy and kinesiology students, dedicated yoga practitioners of all levels, and university instructors. It's for anyone wanting to understand yoga through the lens of anatomy.

What can I use this app for?

You can use this app to teach, study yoga anatomy, prepare classes, learn alignment concepts, support injury prevention, and enrich your personal yoga practice. It helps visualize complex anatomical information in a way that traditional resources cannot.