Mini Reset
A few minutes of movement
Jan 30, 2026 — Feb 27, 2026
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The Yoga Habit 2026
Daily movement becomes habit
Dec 30, 2025 — Jan 30, 2026
Rise with the Tide
Rise, flow, and breathe with ocean morning yoga.
Jun 20, 2025 — Jun 30, 2025
Deep Sleep Reset
Prioritise deep sleep.
Feb 6, 2025 — Feb 28, 2025
The Yoga Happy Year
This is your year. Start strong.
Jan 1, 2025 — Jan 31, 2025
Just Breathe & Flow
8 days to connect and strengthen.
Nov 1, 2024 — Nov 30, 2024
Journey to Splits
Welcome to the 16 day Journey to Splits
Oct 1, 2024 — Oct 31, 2024
Pause + Listen
Pause & Listen sound bath & meditation series
Aug 6, 2024 — Sep 1, 2024
A 9-part series of sound baths and meditations.
Aug 2, 2024 — Sep 1, 2024
