YouFast - Intermittent Fasting
Fasting Diet and Water Tracker
Archived App (Last seen on 22 Nov 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps users track intermittent fasting periods, monitor water intake, and gain insights into nutrition and eating habits. It offers various fasting plans and educational content to support weight management and overall health.
What's New in YouFast
1.7
August 21, 2021
- Minor design changes - Stability improvements
Subscription plans
Premium Membership
Unlock all Access
Developer apps
FAQ
What is YouFast?
YouFast is an application designed to help users track their intermittent fasting periods, monitor water intake, and gain insights into their nutrition and eating habits. It offers various fasting plans and educational content to support health goals.
Does YouFast have ads?
Yes, YouFast contains advertisements. As a free app with in-app purchases, ads are part of the user experience.
What fasting plans does YouFast offer?
YouFast includes over 15 different fasting plans, such as 16:8, 12:12, 20:4 (Warrior diet), and custom plans for detox and vacation.
Can YouFast sync with Apple Health?
Yes, YouFast integrates with Apple Health to sync your weight and activity data, providing a more comprehensive view of your progress.
What are the subscription options for YouFast?
YouFast offers premium membership subscriptions that vary in price and duration, with options for monthly, 3-month, and annual plans. Some plans include a 3-day free trial.
How do I cancel my YouFast subscription?
You can cancel your subscription by visiting https://support.apple.com/en-us/HT202039 or by managing your auto-renewal settings in your Account Settings after purchase. Auto-renewal can be turned off at least 24 hours before the current period ends.
What age rating does YouFast have?
YouFast has an age rating of 4+, making it suitable for a wide range of users.
How often is YouFast updated?
The latest version of YouFast is 1.7, and it was last updated on August 21, 2021. The app's content, particularly in the insights section, is also constantly updated.
