Exceptional Breathing & Goal Tracking App
Ziva is a game-changer for tracking my health goals while staying mindful of my breathing. The guided meditations are soothing and the progress tracking with daily routine checks keep me motivated everyday. I feel more in control of my health and calmer overall. I would highly recommend this app to anyone looking to improve their well-being!
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Best app for my health and wellness
Ziva has completely revolutionized the way I approach my health and wellbeing. The seamless wearable integration, personalized coaching, and data-driven insights have been life-changing. I feel more in control, more energized, and healthier than ever. Couldn't recommend this platform highly enough! Now I feel energized and stress free!💙💙
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Ziva has Transformed my Health Journey
I just recently started using the Ziva Health all to help me on my health and fitness journey, and it has been revolutionary.
The Ziva app makes it easy to incorporate breathing techniques throughout my day, which is something that I had never done before. It also combines the data from my oura ring and Apple Watch and keeps it all in one place. This makes it very convenient and helps with cross reading the data which is interesting.
Lastly, the AI coach is very interactive and applicable to my personal journey which I find to be motivational. It gives me personalized tips on how to improve my scores and just daily reminders to breathe and take breaks.
The Ziva app makes it easy to incorporate breathing techniques throughout my day, which is something that I had never done before. It also combines the data from my oura ring and Apple Watch and keeps it all in one place. This makes it very convenient and helps with cross reading the data which is interesting.
Lastly, the AI coach is very interactive and applicable to my personal journey which I find to be motivational. It gives me personalized tips on how to improve my scores and just daily reminders to breathe and take breaks.
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Ziva’s engagement has finally helped me stay consistent
This app has had a huge impact on my wellness routine. The AI coach has been one of the great additions to my health journey as it sends helpful reminders and keeps me on track. I’ve never used a wellness app as consistently as this one and will continue to recommend to those around me.
Best mental wellness app
This is one of the best platforms I have come across for getting instant results whenever I am feeling uneasy. Also has great modes like focus, sleep, calm etc, which really caters to your need instantly.
Excellent App for Personal Health Management
I've been using the Ziva Breathing & Wellness App for several months now, and it has significantly enhanced my daily wellness routine. As someone who values mental and physical health, I find the app's features like the integration with wearable devices to track health trends absolutely invaluable. It's incredibly user-friendly and motivates me to stay engaged with my health goals. This app empowers me to take proactive steps towards better health, and I'd strongly recommend it to anyone looking to enhance their wellness journey.
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Just what I needed
This app really helps me do a few things well related to mindfulness. First it lets me select exactly what mood I’m going for (focused, energy calm etc) next it guides me just like a meditation teacher to achieve those results. And last it hold me accountable to do so :)
Love it!
Great app! Love how it takes a holistic approach to health
What we need
Ziva helps with focus and breathing. In over stimulated lives, I need space to take a break, catch my breath and Ziva is turning into that space. Definitely worth trying 👍🏼
Breath of Fresh Air
The Ziva breathing app is the perfect companion for stress relief and centering. I use it on flights, in the morning’s and evening’s when I need a moment for myself. I highly recommend their impactful and engaging sessions!
Great app for breathing and meditation
I am really impressed with this app! I have found the breathing modules very effective in helping me to find calm. The daily reminders and check in’s are also useful helping me to establish healthy patterns.
Ziva really helped me get focused
I started using it recently the reminder and accountability is really useful.
Wonderful app for tracking wellness with patients
The Ziva Breathing & Wellness App is a wonderful tool I have not only been using personally but I highly recommend and use it clinically with my patients. There is a lot of wonderful conent and I prescribe certain daily wellness routines. My patients are able to connect their wearable devices and we can follow the trends in their health data. This app is HIGHLY engaging for individuals and empowers them to take charge of their mental health.
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I love Ziva Health!
The Ziva Breathing & Wellness App is an absolute game-changer! I love how easily daily wellness routines can be created and Being able to connect my wearables to see trends. The guided breathing exercises have really helped me manage stress and boost my overall well-being in a more difficult transition. Highly recommend! (And try the chillax breathing technique!)
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Immediate Stress Relief
The 4-minute breathing exercise provides immediate relief and focus in one session. I highly recommend this app.
Great meditation and breathing
Ziva's meditation and breathing exercises are exceptional, offering soothing and effective stress relief. The app's variety of guided meditations makes it easy to find the perfect session, and the quick relaxation techniques are a valuable addition. With its science-backed teachings and ancient wisdom, Ziva has become an essential part of my daily routine, promoting inner peace and balance. Highly recommended for mental well-being.
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Breathing app with wearable connectivity
I’ve tried many breathing app but simplicity of Ziva together with wearable connectivity is amazing . I can create breathing routine and track my physiological data is amazing . They also offer some special mental wellness tips that you hear on podcast based on your health goal .
