Moodnotes vs Moodflow

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

Mood Tracker / Year in Pixels / Diary / Habits / Gratitude Journal / Routines / Photo Album / Sleep - Everything you need to improve your mental health in only ONE app. Moodflow is a FREE app that captures your emotions, moods, thoughts, and general well-being. Also, Moodflow goes along with you throughout your life, and gives you a more profound understanding of yourself, not previously known to you. Ultimately, this will allow you to improve your mental health and help you become a better you. ## HOW DOES MOODFLOW WORK? ## You do not even need to write anything down to get a meaningful insight or to keep a diary. This is how easy Moodflow works: Fill out a quick survey every day and gain insight into the WHAT and HOW it influences you over time. ◆ 1. Pick a rating for the day from 1 to 5. ◆ 2. Pick the emotions you experienced. ◆ 3. (optional) Write a note about everything relevant from the day. ◆ 4. (optional) Pick the activities you were involved in. ◆ 5. DONE! ## WHAT WILL THIS DATA DO FOR ME? ## As time goes by, these short entries will gather insightful data about yourself that you will be able to analyze in many ways. On the one hand, a Calendar will be filled with colors that reflect your emotional well-being. This will allow you to get an eagle-eye perspective on your life that you never had before. On the other hand, Moodflow comes with data-analyzing tools, that will help you find relationships between a plethora of different factors and your mood. Moodflow will help you understand yourself better by allowing you to identify the things that bring you up or those that pull you down. ## WHAT ELSE CAN MOODFLOW OFFER? ## Additionally, Moodflow encourages you to develop better habits by including 28-day challenges. These challenges have different levels of difficulty and will ensure that you create simple but powerful habits. As some have claimed: "We are what we repeatedly do. Excellence is therefore not an act, but a habit". More features? We have them! ◆ Multiple entries per day: Our mood fluctuates throughout the day. Therefore, you should be able to make as many entries as you want. ◆ No annoying ads: Support the app by watching an advertisement. But only if you want to. ◆ Gratitude Journal: Write something you are grateful for every day and benefit from the power of gratitude. ◆ Routines: Use Moodflows in-built Routine planner to create your perfect routine and keep track of it. Step by step! ◆ Statistics & Insight: Find relationships between multiple factors and your well-being with the multitude of charts offered. ◆ Journal mode: Read all your entries at once as you would in a conventional journal. ◆ Customize everything: Moodflow is a very personal app, this is why we give you the freedom of personalizing almost anything! ◆ Color Editor: Create your own color palettes from scratch. Millions of possibilities! ◆ Background: Make Moodflow your personal app by even personalizing the background video or image. ◆ And a lot more! ▶ Download Moodflow Now! ◀ It is FREE and always will be. # year in pixels # mental health # mood tracking # mood calendar # emotions tracker # free mood tracker Terms of Service: https://www.moodflow.co/tos.html Privacy Policy: https://www.moodflow.co/pp.html Support: https://www.moodflow.co/support.html